Spring is a time for renewal, rebirth, new beginnings – and spring cleaning. One survey found that almost 80% of us embark on at least one spring cleaning project at this time of the year, with bedrooms, closets, and kitchens being the top priorities. With this focus on fresh starts, it’s also a great time…
Tag: Detox
Symptoms and Solutions for Detoxing
We frequently receive questions about detoxing like what symptoms mean you need to detox, how to detox, how long to detox, how to know if it’s working, etc. In this week’s show, we’ll discuss symptoms and solutions for detoxing, including what supplements and diet changes are beneficial during a detox, some of the different detoxification…
Bad Breath… Need to Detox?
Bad breath is a common issue that can have several possible causes. These can include an oral issue such as gum disease or an infected tooth, blood sugar imbalances, kidney or liver issues, and certain infections. Increasing your body’s ability to detox may help with some of these issues. In this week’s episode we will…
Cleaning Up A Toxic Liver
Our bodies have to deal with a near constant influx of toxins including pesticides, chemicals, pollutants in our air and water, chemicals in our food, heavy metals, mold, and much more. The liver has many important jobs, and one of them is filtering through these toxins each day, but due to the staggering amount of…
Happy Liver Makes a Happy Life
The average American encounters so many different environental toxins each day. Some experts estimate that we are exposed to hundreds of different chemicals every day, and some experts believe it could be as high as tens of thousands of differenct chemicals. They can be found in our air, food, water, cosmetics, soaps, cleaners, clothes, etc.,…
What is Detoxing and How Do You Do It?
Detoxing has become a buzzword frequently used to market certain teas, supplements, foods, and fad diets, but it’s not as simple as drinking a cup of “detox” tea every day. While there are herbs and vitamins that can aid in detoxification, your body works constantly to detoxify. The liver and kidneys are filtering your blood…
Detox Your Way to Energy
We are exposed to countless enviromental toxins every day through our food, water and air. While the body works tirelessly to detoxify, humans are exposed to far more toxins than ever before, so our bodies can use all the help they can get. Heavy metals, mold, food additives, tap water contaminants, and medications all have…
Your Most Common Health Questions Answered
Most of our patients are doing everything they can to get better, including evaluating their daily habits to see what might have a negative effect on their health goals. We wanted to address a couple of the most common ones about cell phone radiation and the safety of tap water. Cell phones and microwaves do…
What Gut Type Are You?
Good gut health is so important to your overall health. An imbalance in the gut may contribute to the development of issues like allergies, skin conditions, depression, anxiety, insomnia, and even some autoimmune diseases and certain types of cancer. Fortunately, there are many things you can do to help heal your gut and reduce inflammation.…