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Your Most Common Health Questions Answered

Listen today to find out what the most common health questions are and the answers to them in this episode! Questions like: Is my cell phone killing me?Can Vitamin D really save my life? Do you really need to take four times the recommended daily dose?Is it okay to cleanse your body by fasting from…

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What Gut Type Are You?

There are specific gut types that create certain environments in your gut. They are as follows: Candida Gut –      The bad habit – Ice Cream, Cookies, Cupcakes and more!           Emotional Profile – Worrisome, Anxious, Obsessive Gastric Gut – The bad habit – Inhaling your food (and large portions of it) Emotional Profile –…

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When Should You Detox?

Detoxing is a popular topic with detox drinks, foods, and supplements being found in almost every health food store, but how important is it? Detoxing is actually very important, but many people don’t know when or how they should detox. We encounter hundreds to thousands of different chemicals every day in our air, food, water,…

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Cleaning Up Your Liver

Our bodies have to deal with a near constant influx of toxins including pesticides, chemicals, pollutants in our air and water, heavy metals, and much more. Our liver is largely responsible for filtering through these toxins, but it often ends up overworked and dysfunctional. Decreasing your exposure to toxins, and eating foods and taking supplements…

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What Diet is Right for You?

The start of a new year is the best time to create healthy habits and break the old, bad habits. Many people are buying gym memberships, joining weight loss programs, and starting a new diet, but not every diet is right for everybody. So, how do you know what diet is right for you? You…

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