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Your Most Common Health Questions Answered

Microphone and computer; timing is everything for health.

Most of our patients are doing everything they can to get better, including evaluating their daily habits to see what might have a negative effect on their health goals. We wanted to address a couple of the most common ones about cell phone radiation and the safety of tap water. Cell phones and microwaves do…

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What Gut Type Are You?

Microphone and computer; timing is everything for health.

Good gut health is so important to your overall health. An imbalance in the gut may contribute to the development of issues like allergies, skin conditions, depression, anxiety, insomnia, and even some autoimmune diseases and certain types of cancer. Fortunately, there are many things you can do to help heal your gut and reduce inflammation.…

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When Should You Detox?

Detoxing is a popular topic with detox drinks, foods, and supplements being found in almost every health food store, but how important is it? Detoxing is actually very important, but many people don’t know when or how they should detox. We encounter hundreds to thousands of different chemicals every day in our air, food, water,…

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Cleaning Up Your Liver

Our bodies have to deal with a near constant influx of toxins including pesticides, chemicals, pollutants in our air and water, heavy metals, and much more. Our liver is largely responsible for filtering through these toxins, but it often ends up overworked and dysfunctional. Decreasing your exposure to toxins, and eating foods and taking supplements…

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What Diet is Right for You?

The start of a new year is the best time to create healthy habits and break the old, bad habits. Many people are buying gym memberships, joining weight loss programs, and starting a new diet, but not every diet is right for everybody. So, how do you know what diet is right for you? You…

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