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Diabetes

Diabetes is a serious condition that affects an estimated 10% of the population in the United States, and that number is expected to increase over the next few years. Diabetes, specifically type 2 diabetes, is more common now than ever, but why is that? The most likely causes of type 2 diabetes are a poor…

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What Diet is Right for You?

The start of a new year is the best time to create healthy habits and break the old, bad habits. Many people are buying gym memberships, joining weight loss programs, and starting a new diet, but not every diet is right for everybody. So, how do you know what diet is right for you? You…

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Metabolic Syndrome

Metabolic Syndrome is the name given to a group of risk factors that greatly increase your chances of experiencing diabetes, stroke, and heart disease. These risk factors include high blood sugar, high triglycerides, low HDL (“good”) cholesterol, excess body fat – especially abdominal fat – and high blood pressure. These are common issues, but having…

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Keto, Paleo, and Weight Loss

The Paleo Diet and the Ketogenic (Keto) Diet have become very popular over the last few years. You’ve probably tried at least one of them yourself, or you know someone who has. People often believe these are the healthiest diets, but this is not always true. As with everything, there are pros and cons to…

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The Obesity Crisis

Janet Lewis:                  Hello, and welcome to this week’s show. I’m Janet Lewis. Dr. Lewis:                     And I’m Dr. Lewis. Janet Lewis:                  And we are Green Wisdom Health, home of you low cost lab work, where you don’t have to guess at what’s going on with your health. We actually test by using lab work to assess…

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