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What is Detoxing and How Do You Do It?

Lemon and water; what is detoxing and how do you do it?

Detoxing has become a buzzword frequently used to market certain teas, supplements, foods, and fad diets, but it’s not as simple as drinking a cup of “detox” tea every day. While there are herbs and vitamins that can aid in detoxification, your body works constantly to detoxify. The liver and kidneys are filtering your blood…

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When Should You Detox?

Detoxing is a popular topic with detox drinks, foods, and supplements being found in almost every health food store, but how important is it? Detoxing is actually very important, but many people don’t know when or how they should detox. We encounter hundreds to thousands of different chemicals every day in our air, food, water,…

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Doom, Gloom and Despair

  Janet Lewis:                 Hello and welcome to this week’s show. I am Janet Lewis. Dr.  Lewis:                    And I’m Dr. Lewis. Janet Lewis:                 And we are Green Wisdom Health, home of your low-cost lab work, and pharmaceutical-grade supplements, vitamins and herbs to help you have a life worth living. Janet Lewis:                 And speaking of a life…

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