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Probiotic’s Relationship to the Brain

Microphone and computer; just in case you missed it.

Probiotics have been growing in popularity over the last several years, with people touting benefits like helping with depresssion and other emotional disorders, increasing immune health, reducing symptoms of certain digestive conditions, and much more. Although people have different experiences with probiotics, there is a lot of research backing these claims, but the quality of…

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All About Probiotics

Probiotics are an important part of a supplement regimen and a healthy lifestyle, but just how important are they? They have shown potential in easing the symptoms of conditions like IBS, acid reflux, constipation, and even anxiety and depression. Taking a daily probiotic is one of the best things you can do to help promote…

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Health and Wellness Headlines for June 24

Wildfire smoke has immediate harmful health effectsStory from Top Health News — ScienceDaily. Originally posted on June 24, 2020, 9:00 am.Exposure to wildfire smoke affects the body’s respiratory and cardiovascular systems almost immediately, according to new research…. Read the full story on Top Health News — ScienceDaily.Incorporating pranayama in sports can enhance the efficiency of…

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Health and Wellness Headlines for June 24

Wildfire smoke has immediate harmful health effectsStory from Top Health News — ScienceDaily. Originally posted on June 24, 2020, 9:00 am.Exposure to wildfire smoke affects the body’s respiratory and cardiovascular systems almost immediately, according to new research…. Read the full story on Top Health News — ScienceDaily.Incorporating pranayama in sports can enhance the efficiency of…

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Why Some Supplements Are Better Than Others

Pills on pink background; why some supplements are better than others.

As taking supplements becomes more common, it’s important to understand that not all supplements are equally effective. Most of the supplements sold in regular grocery stores or drug stores are typically less absorbable and less effective than the ones available only through a licensed practicioner. While the grocery store supplements may be cheaper and may…

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Are Vitamins Just Expensive Urine?

Microphone and computer; are vitamins just expensive urine?

As more people make taking nutritional supplements part of their daily routine, some people still wonder if it’s worth the time and money. One of the common misconceptions about supplements is that you absorb very little and excrete most of it, but this isn’t always the case. Some vitamins are made with cheaper ingredients that…

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Health and Wellness Headlines for June 17

Microbes might manage your cholesterolStory from Top Health News — ScienceDaily. Originally posted on June 17, 2020, 11:15 am.Researchers discover a link between human blood cholesterol levels and a gene in the microbiome that could one day help people manage their … Read the full story on Top Health News — ScienceDaily.Light-activated ‘CRISPR’ triggers precision…

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Health and Wellness Headlines for June 10

Noise disturbs the brain’s compassStory from Top Health News — ScienceDaily. Originally posted on June 10, 2020, 10:21 am.Our sense of direction tends to decline with age. Researchers report on new insights into the causes of this phenomenon. These study results… Read the full story on Top Health News — ScienceDaily.World’s first spherical artificial eye…

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Just in Case You Missed It!

Microphone and computer; just in case you missed it.

In this week’s show we discuss our new food sensitivity testing and why it’s so important to know if you have food sensitivities. We also discuss the differences between our new test and traditional testing, as well as the differences between food intolerances, sensitivities and allergies, and how they affect the body. Just in case…

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