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Health and Wellness Headlines for February 1

Cheese and the Comparison ChallengeStory from NutritionFacts.org. Originally posted on January 31, 2023, 7:00 am.Dairy is compared to other foods for cardiovascular (heart attack and stroke) risk. When studies funded by industries suggest their products… Read the full story on NutritionFacts.org.Is Cheese Really Good for Our Health?Story from NutritionFacts.org. Originally posted on January 26, 2023,…

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Health and Wellness Headlines for January 25

Testing Greens and Beets, Two of the Best Brain FoodsStory from NutritionFacts.org. Originally posted on January 24, 2023, 7:00 am.Cocoa and nitrite-rich vegetables, such as leafy greens and beets, are put to the test for cognitive function. “The production of NO in th… Read the full story on NutritionFacts.org.Take the Daily Dozen Challenge!Story from NutritionFacts.org.…

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Health and Wellness Headlines for January 18

Testing Berries and Nuts, Two of the Best Brain FoodsStory from NutritionFacts.org. Originally posted on January 17, 2023, 7:00 am.Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function. When you read articles in Alzheimer’s… Read the full story on NutritionFacts.org.Can We Detoxify Lead from Our Body in a Sauna?Story…

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Health and Wellness Headlines for January 11

Benzoyl Peroxide or Tea Tree Oil for Acne?Story from NutritionFacts.org. Originally posted on January 10, 2023, 7:00 am.What happened when a 5 percent tea tree oil gel was pitted head-to-head against the leading over-the-counter treatment for pimples? “Acne … Read the full story on NutritionFacts.org.Top 10 NutritionFacts.org Videos of 2022Story from NutritionFacts.org. Originally posted on…

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Health and Wellness Headlines for January 4

Is It Safe to Take Acid-Blocking Drugs?Story from NutritionFacts.org. Originally posted on January 3, 2023, 7:00 am.Do the benefits outweigh the risks of acid-blocker drugs, also known as proton pump inhibitors like Nexium, Prilosec, and Zantac? What about… Read the full story on NutritionFacts.org.Are Energy Drinks Beneficial?Story from NutritionFacts.org. Originally posted on December 29, 2022,…

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Health and Wellness Headlines for December 28

Thank You for Your Support!Story from NutritionFacts.org. Originally posted on December 27, 2022, 7:00 am.Thank you SO MUCH to everyone who has donated this month. I’m thrilled to announce that we unlocked the $100,000 match, and we are all [&#… Read the full story on NutritionFacts.org.Are Energy Drinks Risky?Story from NutritionFacts.org. Originally posted on December…

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Health and Wellness Headlines for December 21

Healthy Holiday Recipe CollectionStory from NutritionFacts.org. Originally posted on December 20, 2022, 7:00 am.Happy Holidays from the NutritionFacts team! We are excited to share this collection of some of our favorite green-light holiday dishes. The… Read the full story on NutritionFacts.org.Help Fill the Carrot to Support My WorkStory from NutritionFacts.org. Originally posted on December 15,…

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Hormone Weight Loss Nutrition System

Microphone and Computer; hormone weight loss nutrition system

In today’s episode, Dr. Lewis discusses his new book all about how to optimize hormone levels that could be making it difficult for you to lose weight. This book is the perfect roadmap to start your new year off right with tips, meal plans, grocery lists, and supplement recommendations to help you achieve better health.…

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Health and Wellness Headlines for December 14

Salivary Gland Tumors from Cell Phone Use?Story from NutritionFacts.org. Originally posted on December 13, 2022, 7:00 am.What effect does mobile phone radiation have on your parotid gland? That’s the topic of my video Do Cell Phones Cause Salivary Gland Tumor… Read the full story on NutritionFacts.org.What Is the Best Food for Labor and Delivery?Story from…

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