Forest Bathing to Boost Anticancer Immunity Story from NutritionFacts.org. Originally posted on February 4, 2025, 7:00 am.Natural killer cells are one of the ways our body fights off cancer, and visiting a forest can induce a significant increase in both their [… Read the full story on NutritionFacts.org.Preorder The How Not to Age CookbookStory from NutritionFacts.org.…
An Ideal BMI Story from NutritionFacts.org. Originally posted on January 28, 2025, 7:00 am.Is there a unisex chart for optimal weight based on height? We seem to have become inured to the mortal threat of obesity. If you […]… Read the full story on NutritionFacts.org.Exploring the Obesity Paradox Story from NutritionFacts.org. Originally posted on January 23, 2025,…
Obesity’s Impacts on Our Immune System and Kidney and Liver Diseases Story from NutritionFacts.org. Originally posted on January 21, 2025, 7:00 am.What are the effects of weight loss on natural killer cell function, our first line of immune defense against cancer, kidney function, and f… Read the full story on NutritionFacts.org.Obesity’s Impacts on Gallstones, Acid Reflux,…
Obesity’s Impacts on Our Brain, Dementia, and Fertility Story from NutritionFacts.org. Originally posted on January 14, 2025, 7:00 am.Weight loss can decrease dementia risk and improve mental performance and fertility. As I’ve discussed previously, in the ABCs of the heal… Read the full story on NutritionFacts.org.Obesity’s Impact on Back Pain, Blood Pressure, Cancer, and Diabetes Story from…
Top 10 NutritionFacts.org Videos of 2024Story from NutritionFacts.org. Originally posted on January 7, 2025, 7:00 am.We create more than a hundred new videos every year. They are the culmination of countless hours of researching, writing, editing, animating… Read the full story on NutritionFacts.org.The Best Alternative to Knee Replacement for Osteoarthritis Story from NutritionFacts.org. Originally posted on…
Cannabis, Strokes, and Heart Attacks? Story from NutritionFacts.org. Originally posted on December 24, 2024, 7:00 am.The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate, blood pressure, and carb… Read the full story on NutritionFacts.org.Bone Fractures, Lung Cancer, and Vitamin B12 Supplements? Story from NutritionFacts.org. Originally posted on December…
Acne and Vitamin B12 Story from NutritionFacts.org. Originally posted on December 17, 2024, 7:00 am.Acne can be triggered in one in ten people who get vitamin B12 injections. “Acne is a disease unique to humans.” Why do we even […… Read the full story on NutritionFacts.org.Eating to Reverse Heart Failure Story from NutritionFacts.org. Originally posted on December…
Pole Walking to Lose Weight? Story from NutritionFacts.org. Originally posted on December 10, 2024, 7:00 am.Does walking with poles, also known as Nordic pole walking or “exerstriding,” beat out regular walking for depression, sleep quality, an… Read the full story on NutritionFacts.org.Diets with the Lowest Carbon Footprint Story from NutritionFacts.org. Originally posted on December 5, 2024, 7:00…
How Heavy Is Your Food’s Carbon Footprint? Story from NutritionFacts.org. Originally posted on December 3, 2024, 7:00 am.How much greenhouse gas does the production of different foods cause, measured in miles driven or lightbulb hour equivalents? “Our eating … Read the full story on NutritionFacts.org.Eating to Fight the Climate Crisis Story from NutritionFacts.org. Originally posted on November…
Junk Food in Hospitals Story from NutritionFacts.org. Originally posted on November 26, 2024, 7:00 am.Why is hospital food so unhealthy? “Put in stark terms, CVD [cardiovascular disease] claims 1 American life every 39 seconds and is respon… Read the full story on NutritionFacts.org.Celebrating Native American Cuisine with Chef Lois Ellen Frank, Ph.D.Story from NutritionFacts.org. Originally posted…
