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Heart Health

In honor of Valentine’s Day, we decided to discuss heart health and what you can do to improve it. Heart disease is the number one cause of death in the United States, so taking care of your heart should be a priority. It can be hard to know where to start, but making some diet…

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Health and Wellness Headlines for February 13

Movement impairments in autism could be reversibleStory from Top Health News — ScienceDaily. Originally posted on February 13, 2019, 9:04 am.Researchers from Cardiff University have established a link between a genetic mutation and developmental movement impairments in autism…. Read the full story on Top Health News — ScienceDaily.Optimizing Nutritional Status on a Paleo DietStory from…

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Leaky Gut

Autoimmune diseases, allergies, depression, anxiety, cancer, and so many other health issues are much more common today than they were just fifty years ago, but why? There are several causes for the rise in chronic illness, but poor diet and exposure to environmental toxins are arguably the main reasons. Poor nutrition, continuous exposure to toxins…

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Thyroid Health and Hypothyroidism

Thyroid issues are much more common now than they were in previous years, and there are a number of possible causes ranging from inflammation to radiation exposure. Thyroid issues are often difficult to treat, but there are many things you can start doing now that can help promote healthy thyroid function. Making dietary and lifestyle…

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Health and Wellness Headlines for January 30

Want healthier eating habits? Start with a workoutStory from Top Health News — ScienceDaily. Originally posted on January 30, 2019, 10:27 am.Researchers have found that formerly sedentary young adults who were instructed to exercise regularly for several weeks started choosing hea… Read the full story on Top Health News — ScienceDaily.The first spontaneous animal model…

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Cleaning Up Your Liver

Our bodies have to deal with a near constant influx of toxins including pesticides, chemicals, pollutants in our air and water, heavy metals, and much more. Our liver is largely responsible for filtering through these toxins, but it often ends up overworked and dysfunctional. Decreasing your exposure to toxins, and eating foods and taking supplements…

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Health and Wellness Headlines for January 23

Protein engineering extends the language of immune cellsStory from Top Health News — ScienceDaily. Originally posted on January 23, 2019, 10:23 am.Small infections can be fatal: Millions of people die each year from sepsis, an overreaction of the immune system. A new immune signaling mo… Read the full story on Top Health News — ScienceDaily.It…

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Health and Wellness Headlines for January 16

Neurofeedback helps to control learning successStory from Top Health News — ScienceDaily. Originally posted on January 16, 2019, 10:09 am.Those who regulate their brain rhythm themselves can release capacities to learn new things…. Read the full story on Top Health News — ScienceDaily.Athletes should build neck strength to reduce concussion risk, researchers recommendStory from Top…

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