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Health and Wellness Headlines for January 26

Is It Better to Drink a Little Alcohol Than None at All?Story from NutritionFacts.org. Originally posted on January 25, 2022, 7:00 am.Even if alcohol causes cancer and there is no “French paradox,” what about the famous J-shaped curve, where excessive drinking is bad, b… Read the full story on NutritionFacts.org.Join the Free Plant-Based Living SeriesStory…

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Health and Wellness Headlines for January 19

The Best Source of ResveratrolStory from NutritionFacts.org. Originally posted on January 18, 2022, 7:00 am.Is there any benefit to resveratrol? If so, should we get it from wine, grapes, peanuts, or supplements? “Alcohol is a neurotoxin which ca… Read the full story on NutritionFacts.org.Can Alcohol Cause Cancer?Story from NutritionFacts.org. Originally posted on January 13, 2022,…

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Health and Wellness Headlines for January 12

Apple Peels Put to the Test for Chronic Joint PainStory from NutritionFacts.org. Originally posted on January 11, 2022, 7:00 am.Are the health benefits associated with apple consumption simply due to other healthy behaviors among apple-eaters? Regular apple intake is … Read the full story on NutritionFacts.org.Is Aloe Effective for Blood Pressure, Inflammatory Bowel, Wound Healing,…

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End Heartburn and GERD the Natural Way

Heartburn, indigestion, and GERD plague many people, and these conditions can have several causes. One of the most common causes is poor digestion. Fortunately, there are many things you can do to help support digestion like testing for food sensitivities, taking digestive enzymes with each meal, cutting out gluten, etc. In this week’s show, we’ll…

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Health and Wellness Headlines for January 5

Top 10 NutritionFacts.org Videos of 2021Story from NutritionFacts.org. Originally posted on January 4, 2022, 7:00 am.NutritionFacts.org arises from my annual review of the medical literature. With the help of a team of hundreds of volunteers, we churned th… Read the full story on NutritionFacts.org.Is It the Sugar, the Milk, or the Cocoa in Chocolate Causing Acne?Story…

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Health and Wellness Headlines for December 29

Thank You for Your SupportStory from NutritionFacts.org. Originally posted on December 28, 2021, 7:00 am.Thanks to your generosity, we have almost hit our goal! Without your support, I wouldn’t be able to spend my days digging into all of … Read the full story on NutritionFacts.org.Does Chocolate Cause Acne? Story from NutritionFacts.org. Originally posted on December…

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Health and Wellness Headlines for December 22

Dining by Traffic Light: Green Is for Go, Red Is for StopStory from NutritionFacts.org. Originally posted on December 21, 2021, 7:00 am.In this article, I explain my traffic light system for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light food… Read the full story on NutritionFacts.org.Support NutritionFacts.org — Fill the…

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Health and Wellness Headlines for December 15

How to Balance the Risks and Benefits of MammogramsStory from NutritionFacts.org. Originally posted on December 14, 2021, 7:00 am.Fact boxes can quantify benefits and harms in a clear and accessible format.  When it comes to cancer screening, doctors “have too often … Read the full story on NutritionFacts.org.Doctors Tested for Basic Understanding of Mammogram MathStory…

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Health and Wellness Headlines for December 8

Breast Cancer Can Grow and Spread for Decades Before “Early” DetectionStory from NutritionFacts.org. Originally posted on December 7, 2021, 7:00 am.“Early” detection is actually really late. Without mammograms, breast cancer may not be caught for an average of 22.8 years. With mammog… Read the full story on NutritionFacts.org.Learn More Than 97% of Doctors About Lead-Time…

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Health and Wellness Headlines for December 1

Nephroprotective effect of the virgin olive oil polyphenol hydroxytyrosol in type 1-like experimental diabetes mellitus.Story from GreenMedInfo. Originally posted on November 30, 2021, 10:48 pm.PMID:  Antioxidants (Basel). 2021 Nov 8 ;10(11). Epub 2021 Nov 8. PMID: 34829654 Abstract Title:  Nephroprotective Effect of the Virgin Ol… Read the full story on GreenMedInfo.The effectiveness of extra virgin…

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