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Tachycardia

Tachycardia generally refers to a resting heart rate that is higher than one-hundred beats per minute. Some potential reasons for an elevated heart rate are stress, anxiety, physical exertion through exercise or a physically demanding task, anemia, anger, certain medications, heart damage, congenital heart problems, high blood pressure, hyperthyroidism, and some other medical conditions. Heart…

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All About Probiotics

Probiotics are an important part of a supplement regimen and a healthy lifestyle, but just how important are they? They have shown potential in easing the symptoms of conditions like IBS, acid reflux, constipation, and even anxiety and depression. Taking a daily probiotic is one of the best things you can do to help promote…

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Brain Fog, Anxiety, and Memory

Brain fog, anxiety, depression, fatigue, and poor memory are all common problems today. Almost everyone is dealing with at least one of these issues, and many deal with more than one, but why are they so common? You may be surprised to know that most of these issues don’t originate in our minds, but are…

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Hormone Imbalances

Hormone imbalances are all too common today. They affect men and women and can cause a variety of different symptoms, but it often goes undiagnosed. Many times the symptoms may mimic another condition, and you could be given treatment for the wrong thing. Hormone imbalances can lead to problems like PCOS, infertility, and may contribute…

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Adrenal Fatigue or Holiday Blues?

We’ve talked about adrenal fatigue before, but it’s worth discussing again. Adrenal fatigue is very common, but most sufferers don’t realize they have it, and considering how much it can affect your quality of life, it’s something you should know about. However, with the holidays comes a lot of stress, and for some people it…

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All About Anxiety

Janet Lewis:                  Hello, and welcome to this week’s show. I’m Janet Lewis. Dr. Lewis:                     And I’m Dr. Lewis. Janet Lewis:                  We are Green Wisdom Health, home of your low-cost lab work and answers to why you may not be feeling good, here with another exciting show about anxiety, because I know anxiety is an exciting…

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Doom, Gloom and Despair

  Janet Lewis:                 Hello and welcome to this week’s show. I am Janet Lewis. Dr.  Lewis:                    And I’m Dr. Lewis. Janet Lewis:                 And we are Green Wisdom Health, home of your low-cost lab work, and pharmaceutical-grade supplements, vitamins and herbs to help you have a life worth living. Janet Lewis:                 And speaking of a life…

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