Posted on Leave a comment

Signs Your Liver Might Be Toxic

Microphone and computer; signs your liver might be toxic.

The average person can be exposed to hundred or thousands of different chemicals each day though our air, water, food, cleaning products, make up, lotion, medications, etc. The liver is largely responsible for filtering through most of these chemicals, as well as the other many bodily processes the liver plays a role in. Having to…

Read more

Posted on Leave a comment

How Physical Health Affects Emotions

Woman running; how physical health affects emotions.

Over the last several weeks, many people have had to stay inside their homes for long periods of time. This has led to some people feeling isolated and depressed, and some have started to drink more alcohol and make poorer food choices in an attempt to deal with the stress and loneliness. While you may…

Read more

Posted on Leave a comment

Simple Health Habits to Have

Green vegetables; simple health habits to have.

The last few weeks have caused increased stress and anxiety for many people, and many have been consuming more alcohol and eating more unhealthy foods to deal with these feelings. Many people have also had a loss of daily structure due to job losses and businesses closing, which can increase stress and may contribute to…

Read more

Posted on Leave a comment

Time to Reset Your Health

Microphone and computer; signs your liver might be toxic.

Many people have experienced an increase in stress, anxiety, and depression over the last few weeks. There have also been reports of increases in the consumption of alcohol and unhealthy foods. These things can all take a toll on your health, and it’s important to give your body the support it needs to recover. Stress…

Read more

Posted on Leave a comment

When Should You Detox?

Detoxing is a popular topic with detox drinks, foods, and supplements being found in almost every health food store, but how important is it? Detoxing is actually very important, but many people don’t know when or how they should detox. We encounter hundreds to thousands of different chemicals every day in our air, food, water,…

Read more

Posted on Leave a comment

Brain Fog, Anxiety and Memory

Brain fog, anxiety, depression, fatigue, and poor memory are all common problems today. Almost everyone is dealing with at least one of these issues, and many deal with more than one, but why are they so common? You may be surprised to know that most of these issues don’t originate in our minds, but are…

Read more