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The Importance of Optimal Digestion

Easy-to-digest soup; the importance of optimal digestion.

With the rise of leaky gut syndrome, food allergies, and gastrointestinal disorder, it is more important than ever to be mindful of your gut health. Having a healthy gut is more difficult than it used to be due to the large number of environmental toxins, food additives, poor diets, and stress we face every day.…

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Better Health Through Digestion

Microphone and computer; exercising consistent health habits.

As leaky gut, food allergies, and gastrointestinal disorders become more common, it is more important than ever to be mindful of your gut health. Having a healthy gut is more difficult than it used to be due to the large number of environmental toxins, food additives, and stress we face every day. Much of your…

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Heartburn and Indigestion

Man having heartburn and indigestion, and holding heart.

Heartburn and indigestion are common problems that can make every day life difficult. There are several potential causes, and the solution often depends on what is causing it. Poor gut health is believed to be one of the root causes of many common health issues including heartburn, and repairing the gut may be key to…

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Heartburn, Indigestion and Misery On Me

Microphone and computer; exercising consistent health habits.

Heartburn and indigestion are common problems that can make eating difficult. There are several things that could potentially cause these problems, and the solution may depend on the cause. Poor gut health is believed to be one of the root causes of many common health issues, and repairing the gut may be key to heartburn…

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What to Know About Candida

A table of sweets; What to Know About Candida.

Candida overgrowth is a hot topic and we often get questions from our patients about whether it could be the cause of their symptoms. While it could be the cause, it is often blamed for many different health issues that it is not always responsible for. There are many potential causes and symptoms, and it…

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Candida – Getting to the Gut of the Matter

Microphone and computer; exercising consistent health habits.

Candida overgrowth is a frequently discussed topic, and we get many questions about it from our patients. It is often blamed for many different health issues like autoimmune diseases, sinus infections, urinary tract infections, chronic fatigue, and many others. However, candida overgrowth is not solely responsible for all of these, and there is a lot…

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Bad Gut Habits

Potato chips as an example of bad gut habits.

Gut health is so important to your overall physical and emotional health. An imbalance in the gut may contribute to the development of issues like allergies, skin conditions, depression, anxiety, insomnia, and even some autoimmune diseases and certain types of cancer. Fortunately, there are many things you can do to help heal your gut and…

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What Gut Type Are You?

Microphone and computer; exercising consistent health habits.

Good gut health is so important to your overall health. An imbalance in the gut may contribute to the development of issues like allergies, skin conditions, depression, anxiety, insomnia, and even some autoimmune diseases and certain types of cancer. Fortunately, there are many things you can do to help heal your gut and reduce inflammation.…

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SIBO Explained

Digestive disorders have become more and more common in the last few years. Diagnoses of conditions like IBS, Crohn’s disease, colitis, leaky gut syndrome, Celiac disease, and many others are increasing every year, but experts aren’t sure why. It could be due to a number of things such as increased environmental toxins, poor diet, low…

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Joint Pain or Arthritis

Causes of Arthritis/Osteoarthritis Genetic SusceptibilityWeightInjuryOveruseInfectionsRheumatoid ArthritisGoutUric Acid Buildup Natural Products that can help with joint pain or arthritis: Chondro-Flx – Cartilage is composed of collagen fibers that impart tensile strength, and proteoglycan molecules (especially chondroitin) that serve as a cushion for joint impact. Lifestyle factors and age can both contribute to a breakdown of healthy…

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