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Bad Gut Habits

Gut health is so important to your overall physical and emotional health. An imbalance in the gut may contribute to the development of issues like allergies, skin conditions, depression, anxiety, insomnia, and even some autoimmune diseases and certain types of cancer. Fortunately, there are many things you can do to help heal your gut and…

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What Gut Type Are You?

There are specific gut types that create certain environments in your gut. They are as follows: Candida Gut –      The bad habit – Ice Cream, Cookies, Cupcakes and more!           Emotional Profile – Worrisome, Anxious, Obsessive Gastric Gut – The bad habit – Inhaling your food (and large portions of it) Emotional Profile –…

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SIBO Explained

Digestive disorders have become more and more common in the last few years. Diagnoses of conditions like IBS, Crohn’s disease, colitis, leaky gut syndrome, Celiac disease, and many others are increasing every year, but experts aren’t sure why. It could be due to a number of things such as increased environmental toxins, poor diet, low…

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Joint Pain or Arthritis

Causes of Arthritis/Osteoarthritis Genetic SusceptibilityWeightInjuryOveruseInfectionsRheumatoid ArthritisGoutUric Acid Buildup Natural Products that can help with joint pain or arthritis: Chondro-Flx – Cartilage is composed of collagen fibers that impart tensile strength, and proteoglycan molecules (especially chondroitin) that serve as a cushion for joint impact. Lifestyle factors and age can both contribute to a breakdown of healthy…

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All About Probiotics

Probiotics are an important part of a supplement regimen and a healthy lifestyle, but just how important are they? They have shown potential in easing the symptoms of conditions like IBS, acid reflux, constipation, and even anxiety and depression. Taking a daily probiotic is one of the best things you can do to help promote…

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Gut Health and Osteoporosis

Around 54 million Americans have osteoporosis or are at risk of developing it, and many other people are dealing with bone and teeth loss due to age, poor nutrition, and even gut health. Most people don’t consider gut health when they think of osteoporosis and other bone issues, but it can actually play a large…

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Leaky Gut

Autoimmune diseases, allergies, depression, anxiety, cancer, and so many other health issues are much more common today than they were just fifty years ago, but why? There are several causes for the rise in chronic illness, but poor diet and exposure to environmental toxins are arguably the main reasons. Poor nutrition, continuous exposure to toxins…

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Allergies or Intolerance?

  Janet Lewis: Hello and welcome to this week’s show. I’m Janet Lewis   Dr. Lewis: And I’m Dr. Lewis.   Janet Lewis: And we are here to help you with allergies today. So if you’re suffering from them, or know someone who is, or can’t hear us because you can’t get the clog out…

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Running on Empty?

Janet Lewis: Hello, and welcome to this week’s show. I’m Janet Lewis.   Dr. Lewis: And I’m Dr. Lewis.   Janet Lewis: And we are Green Wisdom Health, home of the low-cost lab work, where we help you get your health goals back in line with having a life worth living. We’re very excited about…

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