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Supporting a Healthy Immune System

Nutrient-dense foods and supporting a healthy immune system.

Autoimmune diseases are being diagnosed more and more frequently, and the causes are still not exactly known. Genetics, environmental toxins, inflammation, hormonal imbalances, poor eating habits, and sedentary lifestyles are all believed to contribute to the development of certain autoimmune diseases and other serious health conditions. Many people are looking for ways to decrease their…

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What Gut Type Are You?

Microphone and computer; exercising consistent health habits.

Good gut health is so important to your overall health. An imbalance in the gut may contribute to the development of issues like allergies, skin conditions, depression, anxiety, insomnia, and even some autoimmune diseases and certain types of cancer. Fortunately, there are many things you can do to help heal your gut and reduce inflammation.…

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Balancing the Immune System

We encounter germs all day, every day, so having a healthy, functioning immune system is very important. However, we also encounter many different toxins in our air, food, water, and cosmetics, and chronic inflammation is a growing issue. These things can lead to a poorly functioning or overactive immune system, with each carrying their own…

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Toxic Burden – Why Are We So Toxic?

Janet Lewis:                 Hello, and welcome to this week’s show. I’m Janet Lewis. Dr. Lewis:                     And I’m Dr. Lewis. Janet Lewis:                 And we are Green Wisdom Health, home of your low-cost lab work and information, here to let you know about some very exciting things about being toxic today. Today’s show is called Toxic Burden, and…

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