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Brain Fog, Low Energy, Motivation?

Microphone and computer; the thyroid's connection to weight loss

Have you been struggling to think clearly, or found it difficult to complete the tasks on your to-do list? Low energy and brain fog are issues we see often, and they can have many different causes. Since there are so many potential causes, there are also many potential solutions. In this week’s episode, Brain Fog,…

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Buyer’s Guide to Good Supplements – Part Deux

Microphone and computer; rev up your metabolism.

In this week’s episode, Buyer’s Guide to Good Supplements – Part Deux, we brought back our special guest, Casey, who was on Part 1. We’ll be discussing more differences between types of vitamins and minerals, and why certain forms are better than others. We’ll also go over some of the differences in the types of…

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Bouncing Back from Stress and Fatigue

Microphone and computer; rev up your metabolism.

With all of the things happening around the world each day, many people have noticed their stress levels have increased greatly, and we’ve heard many people complain about persistent fatigue. We get lots of questions about how to naturally decrease stress levels and increase energy levels. In this week’s show we’ll discuss how you can…

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Is Your Service Engine Light On?

Microphone and computer; the blood sugar rollercoaster.

The human body often gives signs that something is wrong long before most people realize the problem. People often ignore these signs as just a part of life, or have had them so long they think it’s normal to feel the way they do. However, suffering from constipation, diarrhea, fatigue, anxiety, depression, chronic bad breath,…

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Symptoms and Solutions for Detoxing

Microphone and computer; the blood sugar rollercoaster.

We frequently receive questions about detoxing like what symptoms mean you need to detox, how to detox, how long to detox, how to know if it’s working, etc. In this week’s show, we’ll discuss symptoms and solutions for detoxing, including what supplements and diet changes are beneficial during a detox, some of the different detoxification…

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Bad Breath… Need to Detox?

Microphone and computer; the blood sugar rollercoaster.

Bad breath is a common issue that can have several possible causes. These can include an oral issue such as gum disease or an infected tooth, blood sugar imbalances, kidney or liver issues, and certain infections. Increasing your body’s ability to detox may help with some of these issues. In this week’s episode we will…

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