Our bodies have to deal with a near constant influx of toxins including pesticides, chemicals, pollutants in our air and water, chemicals in our food, heavy metals, mold, and much more. The liver has many important jobs, and one of them is filtering through these toxins each day, but due to the staggering amount of…
The average American encounters so many different environental toxins each day. Some experts estimate that we are exposed to hundreds of different chemicals every day, and some experts believe it could be as high as tens of thousands of differenct chemicals. They can be found in our air, food, water, cosmetics, soaps, cleaners, clothes, etc.,…
The average person can be exposed to hundred or thousands of different chemicals each day though our air, water, food, cleaning products, make up, lotion, medications, etc. The liver is largely responsible for filtering through most of these chemicals, as well as the other many bodily processes the liver plays a role in. Having to…
Saturated fat and cholesterol have been demonized for many years, leading to the rise in low-fat diets that cut out egg yolks, meat, and healthy oils like coconut and olive oil. However, over the last several years there has been a resurgence in high-fat diets like keto, and many people have begun wondering if fat…
You’ve probably heard the term “toxins” many times. It’s often used as a general term to describe things that may be harmful to your body, but how much damage can they actually do? They can actually do extensive damage to your body depending on what the toxin is, how much of it you’re exposed to…
Detoxing is a popular topic with detox drinks, foods, and supplements being found in almost every health food store, but how important is it? Detoxing is actually very important, but many people don’t know when or how they should detox. We encounter hundreds to thousands of different chemicals every day in our air, food, water,…
Brain fog, anxiety, depression, fatigue, and poor memory are all common problems today. Almost everyone is dealing with at least one of these issues, and many deal with more than one, but why are they so common? You may be surprised to know that most of these issues don’t originate in our minds, but are…
