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Differences Between Allergies, a Cold, and the Flu

Woman sneezing; allergies, a cold, or the flu.

With the seasons changing, allergies and sicknesses are becoming more common, but it can be difficult to tell if you’re sick, or if it’s just allergies. While some of the symptoms overlap, there are a few differences that may help you know what you have. We also get lots of questions this time of year…

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Medicine Cabinet Essentials

Many people have been wondering what supplements they should keep in stock at home with cold and flu season starting. We always recommend that you do your best to eat a varied, whole-food diet to ensure you’re gettting the vitamins and minerals you need to keep your immune system functioning properly, but there a few…

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Cell Phone Radiation and Tap Water

Man using cell phone. Cell phone radiation and tap water.

Most of our patients are doing everything they can to get better, including evaluating their daily habits to see what might have a negative effect on their health goals. We get a lot of questions, so we wanted to address a couple of the most common ones about cell phone radiation and the safety of…

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Brain Fog, Anxiety and Memory

Brain fog, anxiety, depression, fatigue, and poor memory are all common problems today. Almost everyone is dealing with at least one of these issues, and many deal with more than one, but why are they so common? You may be surprised to know that most of these issues don’t originate in our minds, but are…

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