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Bad Magic – Artificial Sweeteners

Artificial sweeteners are worse for you than any form of sugar. One of the worst for you is Aspartame. Aspartame accounts for over 75 percent of the adverse reactions to food additives reported by the FDA. A few of the 90 documented symptoms listed in the report as part of aspartame dangers are: Headaches/MigrainesDizzinessSeizuresMuscle SpasmsNauseaNumbnessFatigueDepression…

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Common Signs of Adrenal Insufficiency

Common Signs of Adrenal Insufficiency Chronic FatigueMuscle WeaknessChanges in AppetiteWeight LossDigestive IssuesLow Blood PressureDizziness or FaintingMood ChangesIrritability DepressionHeadachesCravings for Salty FoodsLow Blood SugarTrouble Sleeping, which leads to always feeling tiredSweating and night-sweatingMissed Menstrual or Irregular PeriodsLow Libido Product Mentioned in Today’s Show: Adrenal Response Complete Care – Sensoril® is a patented stress management extract that…

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Are You a Pre-Diabetic?

Symptoms of Hypoglycemia Intense HungerAnxietySweating, Including Night SweatsFeeling Dizzy or LightheadedBecoming FatiguedTrouble SleepingFeeling IrritablePaleness in the FaceHeadachesMuscle WeaknessBrain Fog Product Mentioned on Today’s Show: Diaxinol – is a natural and synergistic formula for maintaining balanced blood sugar. Through enhanced signaling at the cellular level, Diaxinol®’s blend of natural extracts and vitamins support healthy blood glucose…

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Oxalates, Lectins and Nightshades…Oh, My!

An oxalate are chemical compounds found in many green vegetables and other “healthy” foods. Your body produces them as waste products as well. Glutathione is your body’s master antioxidant and detoxifier. It is vital for metabolizing the toxins. Some examples of the damage that can be done by glutathione deficiency include: Inability to repair DNAToxin…

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All About Probiotics

Probiotics are an important part of a supplement regimen and a healthy lifestyle, but just how important are they? They have shown potential in easing the symptoms of conditions like IBS, acid reflux, constipation, and even anxiety and depression. Taking a daily probiotic is one of the best things you can do to help promote…

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Probiotics – The Next Big Thing!

5 Benefits of a Probiotic Supplement: Improves Mental HealthSupports DigestionBoosts Immune FunctionPromote Weight LossEnhances Skin Health How do you choose the right probiotic? Brand QualityHigh CFU countSurvivability and strain diversityPrebiotics and supplementary ingredientsStability and organism typesSugarLiving vs. dead Probiotics mentioned in todays show: Probiotic 225 – is a maximum-strength probiotic for cases of acute gastrointestinal…

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Cleaning Up Your Liver

Our bodies have to deal with a near constant influx of toxins including pesticides, chemicals, pollutants in our air and water, heavy metals, and much more. Our liver is largely responsible for filtering through these toxins, but it often ends up overworked and dysfunctional. Decreasing your exposure to toxins, and eating foods and taking supplements…

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Adrenal Fatigue or Holiday Blues?

We’ve talked about adrenal fatigue before, but it’s worth discussing again. Adrenal fatigue is very common, but most sufferers don’t realize they have it, and considering how much it can affect your quality of life, it’s something you should know about. However, with the holidays comes a lot of stress, and for some people it…

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Metabolic Syndrome

Metabolic Syndrome is the name given to a group of risk factors that greatly increase your chances of experiencing diabetes, stroke, and heart disease. These risk factors include high blood sugar, high triglycerides, low HDL (“good”) cholesterol, excess body fat – especially abdominal fat – and high blood pressure. These are common issues, but having…

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Medicine Cabinet Essentials

Many people have been wondering what supplements they should keep in stock at home with cold and flu season starting, and there are quite a few. You should do your best to eat a varied, whole-food diet to ensure you’re gettting the vitamins and minerals you need to keep your immune system functioning properly, but…

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