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Is Gluten the Hidden Cause?

Microphone and computer; is gluten the hidden cause?

With chronic conditions affecting almost half of the U.S. population, health experts have started to consider other potential causes of these conditions. Exposure to environmental toxins, stress, trauma, and genetic predispositions can all play a role in the development of certain chronic health conditions, but food sensitivities could also have a big influence. Food sensitivities…

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Could You Have a Gluten Sensitivity?

Bread in a basket; could you have a gluten sensitivity?

The topic of food sensitivities has become more popular over the last several years, with gluten sensitivities being one of the most popular. Gluten-free foods have shown up in nearly every grocery store and restaurant, and more and more people have chosen to adopt a gluten-free diet. Many critics of the gluten-free movement claim that…

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Were You Sold Snake Oil?

Microphone and computer; is gluten the hidden cause?

Many people have made taking supplements part of their daily routine, and most people understand the importance of taking certain supplements to help fill in nutritional gaps they may have, even with a balanced diet. However, many people are unaware of the differences in the quality of supplements. Not all fish oils or multivitamins are…

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Why Some Supplements Are Better Than Others

Pills on pink background; why some supplements are better than others.

As taking supplements becomes more common, it’s important to understand that not all supplements are equally effective. Most of the supplements sold in regular grocery stores or drug stores are typically less absorbable and less effective than the ones available only through a licensed practicioner. While the grocery store supplements may be cheaper, they often…

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Are You in Optimal Health?

Microphone and computer; is gluten the hidden cause?

Many people don’t take their health seriously until a new symptom arises or they are diagnosed with a serious condition, but we should all be doing our best to be as healthy as possible even when we feel good. There are many habits and lifestyle changes you can implement that may help support health and…

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How You Can Be Healthier Now

A man exercising to show how you can be healthier now.

People often postpone taking care of their health until a serious condition arises or symptoms begin to affect their day-to-day lives. Sometimes it is too late for the body to heal completely, or it may take much more work than if the individual had begun taking care of their health earlier in life. However, some…

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Are Vitamins Just Expensive Urine?

Microphone and computer; are vitamins just expensive urine?

As more people make taking nutritional supplements part of their daily routine, some people still wonder if it’s worth the time and money. One of the common misconceptions about supplements is that you absorb very little and excrete most of it, but this isn’t always the case. Some vitamins are made with cheaper ingredients that…

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Just in Case You Missed It!

Microphone and computer; is gluten the hidden cause?

In this week’s show we discuss our new food sensitivity testing and why it’s so important to know if you have food sensitivities. We also discuss the differences between our new test and traditional testing, as well as the differences between food intolerances, sensitivities and allergies, and how they affect the body. Just in case…

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How Physical Health Affects Emotions

Woman running; how physical health affects emotions.

Over the last several weeks, many people have had to stay inside their homes for long periods of time. This has led to some people feeling isolated and depressed, and some have started to drink more alcohol and make poorer food choices in an attempt to deal with the stress and loneliness. While you may…

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You Can’t Outrun Your Fork

Microphone and computer; are vitamins just expensive urine?

The average American eats a large amount of processed foods that are typically full of chemicals, grains, simple carbohydrates, and unhealthy fats. These foods are usually low in essential vitamins and minerals, and can contribute to inflammation, and one of the biggest offenders in the American diet today is gluten. With so many people unaware…

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