Spore-based probiotics are becoming more popular, and for good reason. Research has shown promising results using spore-based probiotics to help promote a healthy gut, especially in conditions like SIBO and leaky gut syndrome. Although they are becoming more popular, many people don’t know what the difference is between spore-based probiotics, regular probiotics, and probiotic yeasts.…
More people are beginning to understand how important gut health is to our overall health, and how it influences everything from our immune system function to our emotional health. One of the most important things to do for gut health is taking a probiotic each day, so we wanted to explain some of the differences…
Probiotics are an important part of a supplement regimen and a healthy lifestyle, but just how important are they? They have shown potential in easing the symptoms of conditions like IBS, acid reflux, constipation, and even anxiety and depression. Taking a daily probiotic is one of the best things you can do to help promote…
We’ve been getting questions about what you can do to help support the health of the respiratory system. Fortunately, there are several things you can do for respiratory health like taking certain strains of probiotics and certain mushrooms that can help support the lungs. Consuming foods and supplements that support the immune system can also…
Probiotics have been growing in popularity over the last several years, with people touting benefits like helping with depresssion and other emotional disorders, increasing immune health, reducing symptoms of certain digestive conditions, and much more. Although people have different experiences with probiotics, there is a lot of research backing these claims, but the quality of…
