Posted on Leave a comment

How You Can Be Healthier Now

A man exercising to show how you can be healthier now.

People often postpone taking care of their health until a serious condition arises or symptoms begin to affect their day-to-day lives. Sometimes it is too late for the body to heal completely, or it may take much more work than if the individual had begun taking care of their health earlier in life. However, some…

Read more

Posted on Leave a comment

Allergy Relief and Seasonal Defense

Microphone and computer; timing is everything for health.

With the seasons changing, more people are having trouble with allergies and sicknesses. We get questions this time of year about what people can do for natural allergy relief and seasonal defense against colds and the flu, especially from teachers and hospital staff who are more likely to catch something. Let’s discuss the differences between…

Read more

Posted on Leave a comment

Medicine Cabinet Essentials

Many people have been wondering what supplements they should keep in stock at home with cold and flu season starting. We always recommend that you do your best to eat a varied, whole-food diet to ensure you’re gettting the vitamins and minerals you need to keep your immune system functioning properly, but there a few…

Read more

Posted on Leave a comment

Candida – Getting to the Gut of the Matter

Microphone and computer; timing is everything for health.

Candida overgrowth is a frequently discussed topic, and we get many questions about it from our patients. It is often blamed for many different health issues like autoimmune diseases, sinus infections, urinary tract infections, chronic fatigue, and many others. However, candida overgrowth is not solely responsible for all of these, and there is a lot…

Read more

Posted on Leave a comment

Diabetes

Sugar cubes as an example of what may contribute to the development of diabetes.

Diabetes is a serious condition that affects an estimated 10% of the population in the United States, and that number is expected to increase over the next few years. Diabetes, specifically type 2 diabetes, is more common now than ever, but why is that? The most likely causes of type 2 diabetes are a poor…

Read more