People often postpone taking care of their health until a serious condition arises or symptoms begin to affect their day-to-day lives. Sometimes it is too late for the body to heal completely, or it may take much more work than if the individual had begun taking care of their health earlier in life. However, some…
Heartburn and indigestion are common problems that can make eating difficult and stressful. There are several potential causes, and the solution often depends on what is causing it. Poor gut health and poor digestion is believed to be one of the root causes of many common health issues including heartburn, and repairing the gut may…
Gut issues are more common than ever, and acid reflux, indigestion, and bloating are a few of the most common complaints. Although you may have suffered with these issues for years, there are several dietary and lifestyle changes you can implement that may help reduce how often you experience them. In this week’s episode we’ll…
We’ve been getting questions about what you can do to help support the health of the respiratory system. Fortunately, there are several things you can do for respiratory health like taking certain strains of probiotics and certain mushrooms that can help support the lungs. Consuming foods and supplements that support the immune system can also…
Diabetes is a serious condition that affects an estimated 10% of the population in the United States, and that number is expected to increase over the next few years. Blood sugar problems that have not yet developed into diabetes are even more common, but can often be reversed if caught early enough. The most likely…
Blood sugar problems are more common than ever, and are still rising. There are many things that can affect blood sugar, with diet having the biggest impact. Imbalanced blood sugar levels can contribute to things like decreased immune system function, decreased energy, impaired vision and vision loss, nerve damage, weight gain, etc. In this week’s…
Probiotics have been growing in popularity over the last several years, with people touting benefits like helping with depresssion and other emotional disorders, increasing immune health, reducing symptoms of certain digestive conditions, and much more. Although people have different experiences with probiotics, there is a lot of research backing these claims, but the quality of…
As more people make taking nutritional supplements part of their daily routine, some people still wonder if it’s worth the time and money. One of the common misconceptions about supplements is that you absorb very little and excrete most of it, but this isn’t always the case. Some vitamins are made with cheaper ingredients that…
In this week’s show we discuss our new food sensitivity testing and why it’s so important to know if you have food sensitivities. We also discuss the differences between our new test and traditional testing, as well as the differences between food intolerances, sensitivities and allergies, and how they affect the body. Just in case…
The average person can be exposed to hundred or thousands of different chemicals each day though our air, water, food, cleaning products, make up, lotion, medications, etc. The liver is largely responsible for filtering through most of these chemicals, as well as the other many bodily processes the liver plays a role in. Having to…
