Posted on Leave a comment

Differences Between Allergies, a Cold, and the Flu

Woman sneezing; allergies, a cold, or the flu.

With the seasons changing, allergies and sicknesses are becoming more common, but it can be difficult to tell if you’re sick, or if it’s just allergies. While some of the symptoms overlap, there are a few differences that may help you know what you have. We also get lots of questions this time of year…

Read more

Posted on Leave a comment

Allergy Relief and Seasonal Defense

Microphone and computer; heartburn, indigestion and misery on me.

With the seasons changing, more people are having trouble with allergies and sicknesses. We get questions this time of year about what people can do for natural allergy relief and seasonal defense against colds and the flu, especially from teachers and hospital staff who are more likely to catch something. Let’s discuss the differences between…

Read more

Posted on Leave a comment

Antinutrients and Nightshades

Antinutrients are compounds mostly found in foods and drinks that interfere with the body’s ability to absorb nutrients like certain vitamins and minerals. Legumes, grains, and nuts and seeds often have the highest concentration of antinutrients, but they can also be found in certain herbs, spices, and fruits and vegetables. There are many different types…

Read more

Posted on Leave a comment

Allergies or Intolerance?

  Janet Lewis: Hello and welcome to this week’s show. I’m Janet Lewis   Dr. Lewis: And I’m Dr. Lewis.   Janet Lewis: And we are here to help you with allergies today. So if you’re suffering from them, or know someone who is, or can’t hear us because you can’t get the clog out…

Read more