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Balancing Blood Sugar Levels

Cinnamon and sugar; balancing blood sugar levels.

Diabetes is a serious condition that affects an estimated 10% of the population in the United States, and that number is expected to increase over the next few years. Blood sugar problems that have not yet developed into diabetes are even more common, but can often be reversed if caught early enough. The most likely…

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Effects of Stress

Stress is something most people face on a daily basis, but it may have more of an impact than you think. Chronic stress can contribute to the development of adrenal fatigue, migraines, increased risk for heart attack and stroke, high blood pressure, and even diabetes. Managing stress, particularly every day stress, is vitally important for…

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