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Acid Indigestion, and Bloating

Microphone and computer; early warning signs of a thyroid problem.

Gut issues are more common than ever, and acid reflux, indigestion, and bloating are a few of the most common complaints. Although you may have suffered with these issues for years, there are several dietary and lifestyle changes you can implement that may help reduce how often you experience them. In this week’s episode we’ll…

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The Importance of Optimal Digestion

Easy-to-digest soup; the importance of optimal digestion.

With the rise of leaky gut syndrome, food allergies, and gastrointestinal disorder, it is more important than ever to be mindful of your gut health. Having a healthy gut is more difficult than it used to be due to the large number of environmental toxins, food additives, poor diets, and stress we face every day.…

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Better Health Through Digestion

Microphone and computer; exercising consistent health habits.

As leaky gut, food allergies, and gastrointestinal disorders become more common, it is more important than ever to be mindful of your gut health. Having a healthy gut is more difficult than it used to be due to the large number of environmental toxins, food additives, and stress we face every day. Much of your…

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SIBO Explained

Digestive disorders have become more and more common in the last few years. Diagnoses of conditions like IBS, Crohn’s disease, colitis, leaky gut syndrome, Celiac disease, and many others are increasing every year, but experts aren’t sure why. It could be due to a number of things such as increased environmental toxins, poor diet, low…

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Is it SIBO or IBS?

Symptoms of SIBO and IBS include: NauseaBloatingVomitingDiarrheaMalnutritionWeight LossJoint PainFatigueRashesAcneEczemaAsthmaDepressionRosacea Lab Mentioned in Today’s Show: Comprehensive Panel – The GWH – 3. Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers. Product Mentioned in Today’s Show: Lauricidin – Monolaurin is a natural, plant-based medium chain saturated fatty acid extracted from coconut oil that offers…

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Leaky Gut

Autoimmune diseases, allergies, depression, anxiety, cancer, and so many other health issues are much more common today than they were just fifty years ago, but why? There are several causes for the rise in chronic illness, but poor diet and exposure to environmental toxins are arguably the main reasons. Poor nutrition, continuous exposure to toxins…

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Running on Empty?

Janet Lewis: Hello, and welcome to this week’s show. I’m Janet Lewis.   Dr. Lewis: And I’m Dr. Lewis.   Janet Lewis: And we are Green Wisdom Health, home of the low-cost lab work, where we help you get your health goals back in line with having a life worth living. We’re very excited about…

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