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Balancing Blood Sugar Levels

Cinnamon and sugar; balancing blood sugar levels.

Diabetes is a serious condition that affects an estimated 10% of the population in the United States, and that number is expected to increase over the next few years. Blood sugar problems that have not yet developed into diabetes are even more common, but can often be reversed if caught early enough. The most likely…

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Comfort Food Uncomfortable?

Microphone and computer; early warning signs of a thyroid problem.

For the past month, many people have been spending nearly all of their time inside the house. People have turned to many different hobbies to pass the time. One of the most common hobbies has been baking and cooking. This can be a great way to pass the time and learn some new skills in…

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Artificial Sweeteners

Gummy bears as an example of artificial sweeteners.

Artificial sweeteners can be found in many different foods, drinks, candies, and even some medications. You may think they are a good alternative to sugar, but they may actually be doing more harm. Artificial sweeteners like sucralose and aspartame have been linked to the development of birth defects, neurological diseases, obesity, diabetes, and some cancers.…

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Bad Magic – Artificial Sweeteners

Artificial sweeteners are worse for you than any form of sugar. They can be found in many different foods, drinks, candies, and even some medications. Artificial sweeteners like sucralose and aspartame have been linked to the development of birth defects, neurological diseases, obesity, diabetes, and some cancers. This is why we like to call artificial…

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Are You a Pre-Diabetic?

Microphone and computer; exercising consistent health habits.

The Standard American Diet (SAD) typically consists of foods high in sugar, calories, carbohydrates, and bad fats, and low in fiber, vitamins, minerals, and protein. This diet has been linked to the development of many different health issues like diabetes, heart disease, autoimmune diseases, and certain cancers. A diet high in sugar is especially harmful…

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Is it SIBO or IBS?

Symptoms of SIBO and IBS include: NauseaBloatingVomitingDiarrheaMalnutritionWeight LossJoint PainFatigueRashesAcneEczemaAsthmaDepressionRosacea Lab Mentioned in Today’s Show: Comprehensive Panel – The GWH – 3. Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers. Product Mentioned in Today’s Show: Lauricidin – Monolaurin is a natural, plant-based medium chain saturated fatty acid extracted from coconut oil that offers…

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Effects of Stress

Stress is something most people face on a daily basis, but it may have more of an impact than you think. Chronic stress can contribute to the development of adrenal fatigue, migraines, increased risk for heart attack and stroke, high blood pressure, and even diabetes. Managing stress, particularly every day stress, is vitally important for…

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Fish Oil Fat or Fiction

Janet Lewis:                        Hello and welcome to this week’s edition of the Green Wisdom Health Show. I’m Janet Lewis. Dr. Lewis:                            And I’m Dr. Lewis. Janet Lewis:                        And we are bringing you an exciting show about fish oil, which I’m sure all of you know something about or at least have heard of so this is…

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Sweet Death and Nutritional Deficiencies

  Janet Lewis: Hello and welcome to this weeks show. I am Janet Lewis.   Dr. Lewis: And I’m Dr. Lewis.   Janet Lewis: We are here to bring you a very exciting show about sugar. Well sugary things called The Sweet Death and Nutritional Deficiencies. I think we’ve gathered this show based on some…

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