Trouble sleeping is a problem most people have had at some point in their life due to a stressful event or drinking too much coffee, but when it is frequent and begins to affect your day-to-day life, you may have a type of insomnia. Insomnia is a common problem, and it can come in the…
With the rise of leaky gut syndrome, food allergies, and gastrointestinal disorder, it is more important than ever to be mindful of your gut health. Having a healthy gut is more difficult than it used to be due to the large number of environmental toxins, food additives, poor diets, and stress we face every day.…
People often postpone taking care of their health until a serious condition arises or symptoms begin to affect their day-to-day lives. Sometimes it is too late for the body to heal completely, or it may take much more work than if the individual had begun taking care of their health earlier in life. However, some…
Obesity rates are on the rise, and many health conditions are on the rise with it. Being overweight or obese takes a toll on every part of the body, and can increase the risk of developing many different conditions. Obesity is incredibly common, with estimates placing the obesity rate in the U.S. at over 38%…
Obesity is on the rise, and many health conditions are on the rise with it. This excess weight takes a toll on every part of the body, increasing the risk of developing many different conditions. Obesity is incredibly common, with estimates placing the obesity rate in the U.S. at over 38% of the population aged…
With the seasons changing, allergies and sicknesses are becoming more common, but it can be difficult to tell if you’re sick, or if it’s just allergies. While some of the symptoms overlap, there are a few differences that may help you know what you have. We also get lots of questions this time of year…
With the seasons changing, more people are having trouble with allergies and sicknesses. We get questions this time of year about what people can do for natural allergy relief and seasonal defense against colds and the flu, especially from teachers and hospital staff who are more likely to catch something. Let’s discuss the differences between…
Candida overgrowth is a hot topic and we often get questions from our patients about whether it could be the cause of their symptoms. While it could be the cause, it is often blamed for many different health issues that it is not always responsible for. There are many potential causes and symptoms, and it…
Candida overgrowth is a frequently discussed topic, and we get many questions about it from our patients. It is often blamed for many different health issues like autoimmune diseases, sinus infections, urinary tract infections, chronic fatigue, and many others. However, candida overgrowth is not solely responsible for all of these, and there is a lot…
Balanced hormones play a crucial role in the health of your entire body and mind. Hormonal imbalances are becoming more and more common, and they can cause many different symptoms depending on which hormones are high or low. People often don’t understand the importance of hormones, and how much they can affect quality of life.…
