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Burning Up Those Stubborn Calories

Microphone and computer; remedies for cold and flu virus symptoms.

Losing weight is one of the most common resolutions people make at the beginning of each year, but this is often easier said than done. We often get questions about why some people struggle to lose weight when they are eating healthy and exercising. There are actually many things that can contribute to slow weight…

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The Importance of Hormones

Happy woman showing the importance of hormones.

Balanced hormones play a crucial role in the health of your entire body and mind. Hormonal imbalances are becoming more and more common, and they can cause many different symptoms depending on which hormones are high or low. People often don’t understand the importance of hormones, and how much they can affect quality of life.…

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