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How Stress Ages Us

Chronic stress affects many people and can be caused by financial struggles, marital issues, health issues, demanding careers, or a number of other different things. We may think chronic stress just makes us tired and more agitated, but we often don’t consider the effects it can have on our body. Stress can age us and…

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Chasing Sleep

Sleep issues are one of the most common things we see people suffering from. Sleep is crucial for good mental, physical, and emotional health, and chronic sleep deprivation can greatly impact your health. There are many potential reasons for the rise in insomnia, with stress and anxiety being the most common. Fortunately, there are many…

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The Miracle Magic of Magnesium

Janet Lewis:                 Hello, and welcome to this week’s edition of the Green Wisdom Health Show. I’m Janet Lewis. Dr. Lewis:                     I’m Dr. Lewis. Janet Lewis:                 We are bringing you an exciting show about the miracle magic of magnesium. I know you guys have always wanted to know about magnesium, and it’s one of those minerals…

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