Posted on Leave a comment

Differences Between Allergies, a Cold, and the Flu

Woman sneezing; allergies, a cold, or the flu.

With the seasons changing, allergies and sicknesses are becoming more common, but it can be difficult to tell if you’re sick, or if it’s just allergies. While some of the symptoms overlap, there are a few differences that may help you know what you have. We also get lots of questions this time of year…

Read more

Posted on Leave a comment

Medicine Cabinet Essentials

Many people have been wondering what supplements they should keep in stock at home with cold and flu season starting. We always recommend that you do your best to eat a varied, whole-food diet to ensure you’re gettting the vitamins and minerals you need to keep your immune system functioning properly, but there a few…

Read more