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Health and Wellness Headlines for May 6

Colon cancer breakthrough keeps patients cancer-free for nearly 3 years

Story from Top Health News — ScienceDaily. Originally posted on May 6, 2026, 1:20 am.

A short burst of immunotherapy before surgery is delivering surprisingly powerful results for a specific type of colorectal cancer. Patients… Read the full story on Top Health News — ScienceDaily.


Common knee surgery found ineffective, may make things worse

Story from Top Health News — ScienceDaily. Originally posted on May 6, 2026, 12:54 am.

A major 10-year clinical trial is turning one of the world’s most common knee surgeries on its head. Researchers found that trimming a dam… Read the full story on Top Health News — ScienceDaily.


This common sleep habit could double your risk of heart attack

Story from Top Health News — ScienceDaily. Originally posted on May 5, 2026, 10:32 pm.

A chaotic sleep schedule in your 40s might be quietly setting the stage for heart trouble later. Researchers tracking thousands of people fo… Read the full story on Top Health News — ScienceDaily.


Breakthrough biomaterial heals tissue from the inside out

Story from Top Health News — ScienceDaily. Originally posted on May 5, 2026, 1:20 pm.

Scientists have developed a breakthrough injectable biomaterial that travels through the bloodstream to repair damaged tissue from within, r… Read the full story on Top Health News — ScienceDaily.


The dark side of weight loss drugs: Ozempic’s surprising hidden cost

Story from Top Health News — ScienceDaily. Originally posted on May 5, 2026, 1:04 pm.

GLP-1 weight-loss drugs like Ozempic and Wegovy are often celebrated as game-changing solutions—but new research reveals a surprising soci… Read the full story on Top Health News — ScienceDaily.


Could Bovine Leukemia Virus be a Cause of Breast Cancer?

Story from NutritionFacts.org. Originally posted on May 5, 2026, 7:00 am.

As many as 37% of breast cancer cases may be attributable to exposure to the bovine leukemia virus. The incidence of breast cancer continues… Read the full story on NutritionFacts.org.

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Common Causes of Hair Loss and What You Need to Know

You might notice more hair than usual in the shower, thinning around your temples, or your ponytail feeling smaller than it used to. Sometimes it seems to happen suddenly, while other times it shows up gradually over time.

A lot of people assume hair loss is purely genetic. And while genetics can definitely play a role, we often see other factors involved as well. Things like hormone changes, thyroid function, iron levels, and nutrition can all influence how healthy your hair follicles are.

What you might not know….. Hair loss is often a signal that the body might need support somewhere else.

Looking at the Root Cause

Hair loss can feel discouraging, but it can also provide helpful clues about what may be happening in the body.

Instead of focusing only on the hair itself, functional medicine looks at the bigger picture. Hormone balance, thyroid health, nutrient levels, stress, and metabolism all influence the environment where hair follicles grow.

When those systems are supported, many people begin to see gradual improvements in hair growth over time.

If you’ve been noticing hair thinning or increased shedding, taking a closer look at what’s happening inside the body can often be an important first step.

Listen to our podcast to learn what you can do to save your hair!

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Health and Wellness Headlines for April 29

A forgotten drug is giving new hope to kids with a rare disease

Story from Top Health News — ScienceDaily. Originally posted on April 29, 2026, 12:28 am.

A decades-old drug once used to treat sleeping sickness is now showing surprising promise against an ultra-rare and life-threatening genetic… Read the full story on Top Health News — ScienceDaily.


MIT study finds children more vulnerable to cancer-causing chemical in water

Story from Top Health News — ScienceDaily. Originally posted on April 29, 2026, 12:06 am.

A troubling new study from MIT reveals that a common environmental contaminant, NDMA—found in polluted water, certain medications, and eve… Read the full story on Top Health News — ScienceDaily.


Your dreams aren’t random. Here’s what’s really happening

Story from Top Health News — ScienceDaily. Originally posted on April 28, 2026, 7:08 am.

Dreams are more structured than they seem, shaped by both personal traits and real-world experiences. Researchers found that the brain doesn… Read the full story on Top Health News — ScienceDaily.


Peeling Back the Onion Claims

Story from NutritionFacts.org. Originally posted on April 28, 2026, 7:00 am.

What did randomized, controlled human trials find about the ways we may—or may not—benefit from eating onions? Onions are potentially a … Read the full story on NutritionFacts.org.


MIT scientists turn chaotic laser light into powerful brain imaging tool

Story from Top Health News — ScienceDaily. Originally posted on April 28, 2026, 3:55 am.

Scientists at MIT discovered that chaotic laser light can spontaneously form a highly focused beam instead of scattering—if the conditions… Read the full story on Top Health News — ScienceDaily.


Vitamin D boosts breast cancer treatment success by 79%

Story from Top Health News — ScienceDaily. Originally posted on April 28, 2026, 12:03 am.

A daily vitamin D supplement may quietly supercharge chemotherapy. In a small study, women who took low doses alongside treatment were far m… Read the full story on Top Health News — ScienceDaily.

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Health and Wellness Headlines for April 22

Hidden virus in your gut may be linked to colon cancer

Story from Top Health News — ScienceDaily. Originally posted on April 22, 2026, 8:02 am.

A newly discovered virus hiding inside a common gut bacterium could help explain one of medicine’s long-standing mysteries: why a microbe … Read the full story on Top Health News — ScienceDaily.


A simple blood test could reveal Alzheimer’s risk years early

Story from Top Health News — ScienceDaily. Originally posted on April 22, 2026, 7:36 am.

A routine blood marker tied to inflammation may reveal Alzheimer’s risk years in advance. Scientists found that higher neutrophil levels??… Read the full story on Top Health News — ScienceDaily.


Two common drugs may reverse fatty liver disease, study finds

Story from Top Health News — ScienceDaily. Originally posted on April 21, 2026, 11:51 pm.

Scientists have discovered that combining two existing drugs can dramatically reduce liver fat linked to a common and often silent disease. … Read the full story on Top Health News — ScienceDaily.


Do Vitamin C Supplements Help Reduce Anxiety?

Story from NutritionFacts.org. Originally posted on April 21, 2026, 7:00 am.

What are the risks and benefits of using vitamin C for depression and anxiety? “In adults, emerging evidence suggests that higher daily in… Read the full story on NutritionFacts.org.


Scientists discover hidden “master switch” driving skin cancer growth and immune escape

Story from Top Health News — ScienceDaily. Originally posted on April 21, 2026, 2:40 am.

A key protein, HOXD13, helps melanoma tumors grow and evade the immune system by boosting blood supply and blocking cancer-fighting T cells…. Read the full story on Top Health News — ScienceDaily.


Scientists discover skincare compound that kills drug-resistant bacteria

Story from Top Health News — ScienceDaily. Originally posted on April 21, 2026, 12:33 am.

A popular Korean skincare ingredient may be far more powerful than anyone realized. Scientists have discovered that madecassic acid—derive… Read the full story on Top Health News — ScienceDaily.

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Looking Beyond Normal Lab Results

One of the most common things we hear new patients tell us is, “My blood work was normal, but I still don’t feel like myself.”

They might be dealing with fatigue, brain fog, digestive issues, joint discomfort, or low energy. Yet when standard tests come back within the normal range, it can feel confusing and frustrating.

This is what makes functional testing different. We focus on understanding how the body is functioning before disease develops. Instead of waiting until a clear diagnosis appears, the goal is to look for early imbalances that may be placing stress on the body.

Sometimes these changes show up in lab markers long before a condition develops.

By looking a little deeper at those patterns, we can often identify opportunities to support the body earlier and help prevent larger issues down the road.

Listen to this podcast episode to understand the difference between normal and optimal lab work!

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Health and Wellness Headlines for April 15

The surprising reason you’re so productive one day and not the next

Story from Top Health News — ScienceDaily. Originally posted on April 15, 2026, 7:44 am.

Feeling mentally “on” isn’t just in your head—it can significantly boost what you accomplish. Researchers found that sharper thinkin… Read the full story on Top Health News — ScienceDaily.


Doing this throughout life may cut Alzheimer’s risk by 38%

Story from Top Health News — ScienceDaily. Originally posted on April 15, 2026, 3:09 am.

A lifetime of mental stimulation—like reading, writing, and learning new skills—may help protect the brain as we age. People with the hi… Read the full story on Top Health News — ScienceDaily.


95% of people carry this virus and scientists may have just found how to stop it

Story from Top Health News — ScienceDaily. Originally posted on April 15, 2026, 2:26 am.

Scientists have taken a major step toward stopping Epstein-Barr virus (EBV), an extremely common infection linked to cancer and chronic dise… Read the full story on Top Health News — ScienceDaily.


This common gout drug may slash heart attack and stroke risk

Story from Top Health News — ScienceDaily. Originally posted on April 14, 2026, 10:11 pm.

A major new study reveals that treating gout may do far more than ease painful joint flare-ups—it could also protect the heart. Researcher… Read the full story on Top Health News — ScienceDaily.


Scientists discover why bread can cause weight gain without extra calories

Story from Top Health News — ScienceDaily. Originally posted on April 14, 2026, 8:21 am.

Bread and other carbohydrate staples may be doing more than just filling plates—they could be quietly reshaping metabolism. In a surprisin… Read the full story on Top Health News — ScienceDaily.


Blocking a single protein supercharges the immune system against cancer

Story from Top Health News — ScienceDaily. Originally posted on April 14, 2026, 8:08 am.

Scientists have discovered a way to supercharge the immune system’s T cells by blocking a protein called Ant2, forcing the cells to rewire… Read the full story on Top Health News — ScienceDaily.

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Supporting Hormones in a High Stress World

Have you ever felt like stress just hits you harder than it used to?

Maybe your sleep is lighter. Your patience is shorter. PMS feels more intense. Or you feel wired but exhausted at the same time.

Many men and women assume this is just part of modern life.

But there is real biochemistry behind why stress can feel more disruptive in a woman’s body.

In our latest podcast, you’ll find out:


• How cortisol and progesterone share hormonal building blocks
• Why chronic stress can lower progesterone over time
• How this shift impacts mood, sleep, cycles, and resilience
• Why stress tolerance often changes in perimenopause
• What you can do to rebuild your stress buffering capacity

If stress has been affecting your energy, mood, or cycle more than it used to, this podcast will help you understand why and what you can do about it.

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Health and Wellness Headlines for April 8

Scientists map the brain’s hidden wiring using RNA barcodes in major breakthrough

Story from Top Health News — ScienceDaily. Originally posted on April 7, 2026, 8:37 pm.

Researchers have developed a cutting-edge technique that uses RNA “barcodes” to map how neurons connect, capturing thousands of links wi… Read the full story on Top Health News — ScienceDaily.


Scientists discover reversible male birth control that stops sperm production

Story from Top Health News — ScienceDaily. Originally posted on April 7, 2026, 7:52 pm.

Scientists at Cornell University may be closing in on the long-sought “holy grail” of male contraception: a safe, reversible, nonhormona… Read the full story on Top Health News — ScienceDaily.


Explore NutritionFacts.org Resources

Story from NutritionFacts.org. Originally posted on April 7, 2026, 7:00 am.

NutritionFacts.org has a wide range of resources to help you on your journey to a healthier life. Primers Learn More Learn More Learn More ?… Read the full story on NutritionFacts.org.


Your vitamin D levels in midlife could shape your brain decades later

Story from Top Health News — ScienceDaily. Originally posted on April 7, 2026, 6:47 am.

Vitamin D levels in midlife may play a bigger role in long-term brain health than previously thought. In a study following nearly 800 people… Read the full story on Top Health News — ScienceDaily.


Scientists just watched Alzheimer’s damage happen in real time

Story from Top Health News — ScienceDaily. Originally posted on April 7, 2026, 6:37 am.

Scientists at Oregon State University have captured something researchers have long struggled to see: the real-time chemical interactions th… Read the full story on Top Health News — ScienceDaily.


This “master gene” may be driving pancreatic cancer’s spread

Story from Top Health News — ScienceDaily. Originally posted on April 7, 2026, 6:19 am.

A gene called KLF5 may be a key force behind the spread of pancreatic cancer—but not in the way scientists expected. Rather than mutating … Read the full story on Top Health News — ScienceDaily.

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Health and Wellness Headlines for April 1

Millions start work too early. This drug helps them stay awake

Story from Top Health News — ScienceDaily. Originally posted on April 1, 2026, 7:10 am.

Millions of people start work before sunrise—but their brains aren’t ready for it. A new clinical trial has found that the wake-promotin… Read the full story on Top Health News — ScienceDaily.


Scientists discover hidden “winds” inside cells that could explain cancer spread

Story from Top Health News — ScienceDaily. Originally posted on April 1, 2026, 5:32 am.

Cells aren’t as passive as scientists once thought—they actively create internal currents to move proteins quickly and efficiently. Thes… Read the full story on Top Health News — ScienceDaily.


This Viagra ingredient just did something remarkable for a deadly childhood disease

Story from Top Health News — ScienceDaily. Originally posted on March 31, 2026, 7:33 am.

A surprising breakthrough suggests that a drug best known as Viagra could help treat a devastating childhood disease. Researchers found that… Read the full story on Top Health News — ScienceDaily.


Potatoes and Diabetes: It’s Complicated

Story from NutritionFacts.org. Originally posted on March 31, 2026, 7:00 am.

Does the link between white potatoes and diabetes extend to non-fried potatoes without butter or sour cream? The trouble for white potatoes … Read the full story on NutritionFacts.org.


DNA robots could deliver drugs and hunt viruses inside your body

Story from Top Health News — ScienceDaily. Originally posted on March 31, 2026, 6:16 am.

DNA robots are emerging as tiny programmable machines that could one day deliver drugs, hunt viruses, and build molecular-scale devices. By … Read the full story on Top Health News — ScienceDaily.


Hardly anyone uses this surprisingly simple blood pressure fix

Story from Top Health News — ScienceDaily. Originally posted on March 31, 2026, 5:57 am.

Salt substitutes offer a simple, low-cost way to reduce sodium intake and improve blood pressure, yet very few Americans actually use them??… Read the full story on Top Health News — ScienceDaily.

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Health and Wellness Headlines for March 25

Scientists discover why this deadly lung cancer keeps coming back

Story from Top Health News — ScienceDaily. Originally posted on March 25, 2026, 6:52 am.

Scientists have discovered that losing a key protein in small cell lung cancer triggers inflammation that actually helps tumors grow and spr… Read the full story on Top Health News — ScienceDaily.


Scientists just discovered bees and hummingbirds are drinking alcohol

Story from Top Health News — ScienceDaily. Originally posted on March 25, 2026, 6:05 am.

Flower nectar often contains small amounts of alcohol, meaning pollinators like hummingbirds are drinking it all day long. Despite consuming… Read the full story on Top Health News — ScienceDaily.


Metformin’s hidden brain pathway revealed after 60 years

Story from Top Health News — ScienceDaily. Originally posted on March 25, 2026, 5:47 am.

A major discovery reveals that metformin works not just in the body, but in the brain. By switching off a key protein and activating specifi… Read the full story on Top Health News — ScienceDaily.


Most Americans don’t know this food raises colon cancer risk

Story from Top Health News — ScienceDaily. Originally posted on March 24, 2026, 11:38 pm.

Nearly half of Americans don’t know that processed meat increases colorectal cancer risk, according to a new poll. But once they learn the… Read the full story on Top Health News — ScienceDaily.


Why your brain may be sabotaging your balance as you age

Story from Top Health News — ScienceDaily. Originally posted on March 24, 2026, 11:29 pm.

Balance problems in aging and Parkinson’s may come from the body working too hard, not too little. Scientists found that the brain and mus… Read the full story on Top Health News — ScienceDaily.


First ever atomic movie reveals hidden driver of radiation damage

Story from Top Health News — ScienceDaily. Originally posted on March 24, 2026, 10:53 pm.

Researchers have visualized atoms in motion just before a radiation-driven decay process occurs, revealing a surprisingly dynamic scene. Ins… Read the full story on Top Health News — ScienceDaily.