For occasional stress or tension: 2 capsules 2 times daily. For sleep support: 4 capsules at bedtime. Dosage may be adjusted to individual needs or as directed by a healthcare professional. Best taken on an empty stomach.
May cause drowsiness. Do not take this product while operating machinery or driving a vehicle. If you are pregnant, nursing, have a medical condition, or taking prescription drugs, consult your physician before using this product. KEEP OUT OF REACH OF CHILDREN.
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