More people are beginning to understand how important gut health is to our overall health, and how it influences everything from our immune system function to our emotional health. One of the most important things to do for gut health is taking a probiotic each day, so we wanted to explain some of the differences…
Autoimmune diseases, allergies, depression, anxiety, cancer, and so many other health issues are much more common today than they were just fifty years ago, but why? There are several causes for the rise in chronic illness, but poor diet and exposure to environmental toxins are arguably the main reasons. Poor nutrition, continuous exposure to toxins…
