5 Benefits of a Probiotic Supplement: Improves Mental HealthSupports DigestionBoosts Immune FunctionPromote Weight LossEnhances Skin Health How do you choose the right probiotic? Brand QualityHigh CFU countSurvivability and strain diversityPrebiotics and supplementary ingredientsStability and organism typesSugarLiving vs. dead Probiotics mentioned in todays show: Probiotic 225 – is a maximum-strength probiotic for cases of acute gastrointestinal…
Tag: Natural Medicine
Adrenal Fatigue or Holiday Blues?
We’ve talked about adrenal fatigue before, but it’s worth discussing again. Adrenal fatigue is very common, but most sufferers don’t realize they have it, and considering how much it can affect your quality of life, it’s something you should know about. However, with the holidays comes a lot of stress, and for some people it…
Metabolic Syndrome
Metabolic Syndrome is the name given to a group of risk factors that greatly increase your chances of experiencing diabetes, stroke, and heart disease. These risk factors include high blood sugar, high triglycerides, low HDL (“good”) cholesterol, excess body fat – especially abdominal fat – and high blood pressure. These are common issues, but having…
The United States of Stress
Stress is one of the biggest issues facing our society nowadays. We lead such fast-paced, busy lives that it’s difficult to ever let ourselves unwind, and we often allow meaningless things to stress us out and dampen our mood. There are many things that can contribute to stress like vitamin and mineral deficiencies, sleep deprivation,…
Learn True Health Podcast with Ashley James – Thyroid
Learn True Health Podcast with Ashley James Dr. Lewis recently had the opportunity to be a guest on the Learn True Health Podcast with Ashley James where he spoke about thyroid issues and what you can do about them. Thyroid issues are becoming more and more common, so learning how to prevent and treat them…
Oh No, Not the Flu!
Fish Oil Fat or Fiction
Janet Lewis: Hello and welcome to this week’s edition of the Green Wisdom Health Show. I’m Janet Lewis. Dr. Lewis: And I’m Dr. Lewis. Janet Lewis: And we are bringing you an exciting show about fish oil, which I’m sure all of you know something about or at least have heard of so this is…
The Obesity Crisis
Janet Lewis: Hello, and welcome to this week’s show. I’m Janet Lewis. Dr. Lewis: And I’m Dr. Lewis. Janet Lewis: And we are Green Wisdom Health, home of you low cost lab work, where you don’t have to guess at what’s going on with your health. We actually test by using lab work to assess…
Heavy Metal and Mold Detox
Janet Lewis: Hello and welcome to this week’s show. I am Janet Lewis. Dr. Lewis: And I’m Dr. Lewis. Janet Lewis: And we are Green Wisdom Health, home of your low-cost lab work, here to bring you a show about heavy metal and mold detox. This sounds like something we might’ve should’ve saved for…
The Miracle Magic of Magnesium
Janet Lewis: Hello, and welcome to this week’s edition of the Green Wisdom Health Show. I’m Janet Lewis. Dr. Lewis: I’m Dr. Lewis. Janet Lewis: We are bringing you an exciting show about the miracle magic of magnesium. I know you guys have always wanted to know about magnesium, and it’s one of those minerals…