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Are You a Pre-Diabetic?

Microphone and computer; timing is everything for health.

The Standard American Diet (SAD) typically consists of foods high in sugar, calories, carbohydrates, and bad fats, and low in fiber, vitamins, minerals, and protein. This diet has been linked to the development of many different health issues like diabetes, heart disease, autoimmune diseases, and certain cancers. A diet high in sugar is especially harmful…

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The Aging Effects of Stress

Stress is affecting your quality of life by: It is messing with your brainIncreases risk of heart attack, heart disease and strokeStress dials down your immune systemChronic stress contributes to agingContributing to weight gain and digestive disordersChronic stress affects your mood and relationshipsStress increases painStress affects sexuality and reproductive functionsChronic stress affects your skin, hair…

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Is it SIBO or IBS?

Symptoms of SIBO and IBS include: NauseaBloatingVomitingDiarrheaMalnutritionWeight LossJoint PainFatigueRashesAcneEczemaAsthmaDepressionRosacea Lab Mentioned in Today’s Show: Comprehensive Panel – The GWH – 3. Comprehensive Panel w Consult panel contains 13 tests with 102 biomarkers. Product Mentioned in Today’s Show: Lauricidin – Monolaurin is a natural, plant-based medium chain saturated fatty acid extracted from coconut oil that offers…

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Oxalates, Lectins and Nightshades…Oh, My!

An oxalate are chemical compounds found in many green vegetables and other “healthy” foods. Your body produces them as waste products as well. Glutathione is your body’s master antioxidant and detoxifier. It is vital for metabolizing the toxins. Some examples of the damage that can be done by glutathione deficiency include: Inability to repair DNAToxin…

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Probiotics – The Next Big Thing!

5 Benefits of a Probiotic Supplement: Improves Mental HealthSupports DigestionBoosts Immune FunctionPromote Weight LossEnhances Skin Health How do you choose the right probiotic? Brand QualityHigh CFU countSurvivability and strain diversityPrebiotics and supplementary ingredientsStability and organism typesSugarLiving vs. dead Probiotics mentioned in todays show: Probiotic 225 – is a maximum-strength probiotic for cases of acute gastrointestinal…

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All About Anxiety

Janet Lewis:                  Hello, and welcome to this week’s show. I’m Janet Lewis. Dr. Lewis:                     And I’m Dr. Lewis. Janet Lewis:                  We are Green Wisdom Health, home of your low-cost lab work and answers to why you may not be feeling good, here with another exciting show about anxiety, because I know anxiety is an exciting…

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Doom, Gloom and Despair

  Janet Lewis:                 Hello and welcome to this week’s show. I am Janet Lewis. Dr.  Lewis:                    And I’m Dr. Lewis. Janet Lewis:                 And we are Green Wisdom Health, home of your low-cost lab work, and pharmaceutical-grade supplements, vitamins and herbs to help you have a life worth living. Janet Lewis:                 And speaking of a life…

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