Many people only begin to consider the health of their brain as they get older, or as they notice a decline in memory, learning speed, or focus. However, as with any health journey, people typically have better results when they start young. Fortunately there are many things you can do to help support your brain…
Many people only consider the health of their brain when they notice their memory getting worse, but supporting the health of your brain when you’re young can make a big difference later in life. Often, once a person’s memory is severely affected, it may be too late to fully heal the brain, but there are…
As taking supplements becomes more common, it’s important to understand that not all supplements are equally effective. Most of the supplements sold in regular grocery stores or drug stores are typically less absorbable and less effective than the ones available only through a licensed practicioner. While the grocery store supplements may be cheaper, they often…
Billions of dollars are spent every year on cosmetic products and procedures designed to reduce the appearance of wrinkles, age spots, and other signs of aging, and the market for these products is expected to continue to increase. However, these cosmetic products and procedures usually only work to cover up things, rather than actually reducing…
Learn True Health Podcast with Ashley James Dr. Lewis recently had the opportunity to be a guest on the Learn True Health Podcast with Ashley James where he spoke about thyroid issues and what you can do about them. Thyroid issues are becoming more and more common, so learning how to prevent and treat them…
Janet Lewis: Hello and welcome to this week’s edition of the Green Wisdom Health Show. I’m Janet Lewis. Dr. Lewis: And I’m Dr. Lewis. Janet Lewis: And we are bringing you an exciting show about fish oil, which I’m sure all of you know something about or at least have heard of so this is…
