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Do Things That Bring You Joy

Paint and paintbrush; do things that bring you joy.

Many people are currently spending each day isolated and worrying about things out of their control. This worry and stress takes a toll on both mental and physical health, and doesn’t help anything. Spending this extended time at home to complete chores you’ve been putting off, start a workout program you’ve been wanting to try,…

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Staying Positive at Home

Coffee and books; staying positive at home.

Recent world events have caused many people to experience anxiety, depression, and even feelings of isolation. These feelings can take a toll on your overall mental and physical health, so its important to do what you can to stay positive. Focusing on the positive and doing some activities that make you happy may help make…

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