![Neon heart; reducing your risk of heart disease](https://i0.wp.com/www.greenwisdomhealth.com/wp-content/uploads/2019/02/abstract-art-color-887349-scaled.jpg?fit=2560%2C1707&ssl=1)
Heart disease is the number one cause of death in the United States, so taking care of your heart should be a priority. Stress, poor diet, genetics, and a sedentary lifestyle can all contribute to the development of heart issues, so knowing what you can do to reduce stress and eat healthier could make a…