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Is it an Affair of the Heart?

Microphone and computer; hanging on to anxiety and stress

With heart diseasee being the most common cause of death in the United States, it’s important that we do everything we can to support a healthy heart. Stress, along with a poor diet and other lifestyle factors, can play a large role in the development of heart disease. Throughout this year, many people across the…

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Reducing Your Risk of Heart Disease

Neon heart; reducing your risk of heart disease

Heart disease is the number one cause of death in the United States, so taking care of your heart should be a priority. Stress, poor diet, genetics, and a sedentary lifestyle can all contribute to the development of heart issues, so knowing what you can do to reduce stress and eat healthier could make a…

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What to Know About Cholesterol

Pomegranate seeds shaped like a heart; what to know about cholesterol.

Saturated fat and cholesterol have been demonized for many years, leading to the rise in low-fat diets that cut out egg yolks, meat, and healthy oils like coconut and olive oil. However, over the last several years there has been a resurgence in high-fat diets like keto, and many people have begun wondering if fat…

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Is Cholesterol Your Friend or Enemy?

Microphone and computer; are vitamins just expensive urine?

Cholesterol has been demonized for many years, but with the rise of high-fat diets like keto, many people have begun wondering if cholesterol is really as bad as it was portrayed. The topic of cholesterol is a relatively complex one because there are so many things that can affect cholesterol or be affected by it…

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Tachycardia

Tachycardia generally refers to a resting heart rate that is higher than one-hundred beats per minute. Some potential reasons for an elevated heart rate are stress, anxiety, physical exertion through exercise or a physically demanding task, anemia, anger, certain medications, heart damage, congenital heart problems, high blood pressure, hyperthyroidism, and some other medical conditions. Heart…

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Heart Health

What are the symptoms of tachycardia? A racing, uncomfortable or irregular heartbeatFeeling short of breathFeeling lightheadedFaintingHaving a fast pulseChest pain In serious cases where tachycardia is left untreated, it can cause: Heart AttacksUnconsciousnessFatigue Damage to the heart muscle In rare cases, complications may include blood clots, stroke, heart failure and sudden death. Product Mentioned on…

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The Miracle Magic of Magnesium

Janet Lewis:                 Hello, and welcome to this week’s edition of the Green Wisdom Health Show. I’m Janet Lewis. Dr. Lewis:                     I’m Dr. Lewis. Janet Lewis:                 We are bringing you an exciting show about the miracle magic of magnesium. I know you guys have always wanted to know about magnesium, and it’s one of those minerals…

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