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What to Know About Cholesterol

Pomegranate seeds shaped like a heart; what to know about cholesterol.

Saturated fat and cholesterol have been demonized for many years, leading to the rise in low-fat diets that cut out egg yolks, meat, and healthy oils like coconut and olive oil. However, over the last several years there has been a resurgence in high-fat diets like keto, and many people have begun wondering if fat…

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Is Cholesterol Your Friend or Enemy?

Microphone and computer; is cholesterol your friend or enemy?

Cholesterol has been demonized for many years, but with the rise of high-fat diets like keto, many people have begun wondering if cholesterol is really as bad as it was portrayed. The topic of cholesterol is a relatively complex one because there are so many things that can affect cholesterol or be affected by it…

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Tachycardia

Tachycardia generally refers to a resting heart rate that is higher than one-hundred beats per minute. Some potential reasons for an elevated heart rate are stress, anxiety, physical exertion through exercise or a physically demanding task, anemia, anger, certain medications, heart damage, congenital heart problems, high blood pressure, hyperthyroidism, and some other medical conditions. Heart…

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Heart Health

What are the symptoms of tachycardia? A racing, uncomfortable or irregular heartbeatFeeling short of breathFeeling lightheadedFaintingHaving a fast pulseChest pain In serious cases where tachycardia is left untreated, it can cause: Heart AttacksUnconsciousnessFatigue Damage to the heart muscle In rare cases, complications may include blood clots, stroke, heart failure and sudden death. Product Mentioned on…

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Heart Health

In honor of Valentine’s Day, we decided to discuss heart health and what you can do to improve it. Heart disease is the number one cause of death in the United States, so taking care of your heart should be a priority. It can be hard to know where to start, but making some diet…

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The Miracle Magic of Magnesium

Janet Lewis:                 Hello, and welcome to this week’s edition of the Green Wisdom Health Show. I’m Janet Lewis. Dr. Lewis:                     I’m Dr. Lewis. Janet Lewis:                 We are bringing you an exciting show about the miracle magic of magnesium. I know you guys have always wanted to know about magnesium, and it’s one of those minerals…

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