Heart disease is the number one cause of death in the United States, so taking care of your heart should be a priority. Stress, poor diet, genetics, and a sedentary lifestyle can all contribute to the development of heart issues, so knowing what you can do to reduce stress and eat healthier could make a…
Saturated fat and cholesterol have been demonized for many years, leading to the rise in low-fat diets that cut out egg yolks, meat, and healthy oils like coconut and olive oil. However, over the last several years there has been a resurgence in high-fat diets like keto, and many people have begun wondering if fat…
Cholesterol has been demonized for many years, but with the rise of high-fat diets like keto, many people have begun wondering if cholesterol is really as bad as it was portrayed. The topic of cholesterol is a relatively complex one because there are so many things that can affect cholesterol or be affected by it…
What are the symptoms of tachycardia? A racing, uncomfortable or irregular heartbeatFeeling short of breathFeeling lightheadedFaintingHaving a fast pulseChest pain In serious cases where tachycardia is left untreated, it can cause: Heart AttacksUnconsciousnessFatigue Damage to the heart muscle In rare cases, complications may include blood clots, stroke, heart failure and sudden death. Product Mentioned on…
