Heart Attack – It’s Not Just For Men Symptoms that you might be having a heart attack: Sudden Dizziness Nausea Pressure, tightness, pain, aching or squeezing sensation in the chest that may radiate to the neck, jaw or back Indigestion Heartburn Abdominal Pain Shortness of Breath Cold Sweats Fatigue Lightheadedness Products Mentioned on Today’s Show:…
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Leaky Gut
Autoimmune diseases, allergies, depression, anxiety, cancer, and so many other health issues are much more common today than they were just fifty years ago, but why? There are several causes for the rise in chronic illness, but poor diet and exposure to environmental toxins are arguably the main reasons. Poor nutrition, continuous exposure to toxins…
Do You Have Leaky Gut or an Irritable Bowel?
Symptoms of a Possible Leaky Gut: Bloating Food Sensitivities Thyroid Conditions Fatigue Joint Pain Headaches Skin Issues like Rosacea and Acne Digestive Problems Weight Gain If any of these symptoms are left un-repaired, it can lead to more severe health issues like inflammatory bowel disease, IBS, arthritis, eczema, psoriasis, depression, anxiety, migraine headaches, muscle pain…
Thyroid Health and Hypothyroidism
Thyroid issues are much more common now than they were in previous years, and there are a number of possible causes ranging from inflammation to radiation exposure. Thyroid issues are often difficult to treat, but there are many things you can start doing now that can help promote healthy thyroid function. Making dietary and lifestyle…
Episode-2370- Dr. Stephen Lewis on Agriculture’s Role in Obesity on The Survival Podcast with Jack Spirko
Dr. Lewis joins Jack Spirko of The Survival Podcast today to discuss agriculture’s role in America’s obesity epidemic, nutritional deficiencies and a variety of dietary myths.
Thyroid and Hashimoto’s | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Most Common Warning Signs of Hypothyroidism: Fatigue Depression and Anxiety Weight Gain Infertility Goiter Feeling Cold Constipation Muscle Aches and Tenderness Kidney Problems Stiffness and swelling in the joints Hair Loss Rough, Cracked Skin Trouble Breathing Changes in the Menstrual Cycle More Frequent Cold or Flu Due to Low Immune Function Product Mentioned On Today’s…
Detoxify Your Liver | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Some of the Essential Functions of the Liver Include: Processing nutrients absorbed by the intestines, so they are more efficiently absorbed. Regulating blood composition to balance protein, fat and sugar. Destroying old red blood cells Producing essential chemicals to help blood clot properly. Breaking down and metabolizing alcohol and medications. Producing essential protein and cholesterol…
What Diet is Right for You?
The start of a new year is the best time to create healthy habits and break the old, bad habits. Many people are buying gym memberships, joining weight loss programs, and starting a new diet, but not every diet is right for everybody. So, how do you know what diet is right for you? You…
Getting Real With Your Diet | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Diets Discussed In Today’s Show: Low Carb Diet – Total mean daily carbohydrate intake below 45% of total calories is therefore a low-carbohydrate diet Low Glycemic Index Diet – This is another version of the low carb diet Low Fat / Vegetarian Diet – Mostly plant based, but typically include dairy and eggs The Mediterranean…
Adrenal Fatigue or Holiday Blues?
We’ve talked about adrenal fatigue before, but it’s worth discussing again. Adrenal fatigue is very common, but most sufferers don’t realize they have it, and considering how much it can affect your quality of life, it’s something you should know about. However, with the holidays comes a lot of stress, and for some people it…