Category: Uncategorized

Why I Include Lentils in my BROL Recipe

Story from NutritionFacts.org. Originally posted on August 23, 2022, 7:00 am.

Lentils and chickpeas, also known as garbanzo beans, are put to the test. If you compared the total antioxidant content of ten different leg… Read the full story on NutritionFacts.org.

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A Plant-Based Workplace Wellness Program Put to the Test

Story from NutritionFacts.org. Originally posted on August 18, 2022, 7:00 am.

What is the return on investment for educating employees about healthy eating and living? “How do you wipe out the nation’s heart diseas… Read the full story on NutritionFacts.org.

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Pivio: The Complete Health Improvement Program

Story from NutritionFacts.org. Originally posted on August 16, 2022, 7:00 am.

Learn about this community-based education program informing physicians and patients alike about the power of nutrition as medicine. “The … Read the full story on NutritionFacts.org.

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Which Diet Works Even Better the Longer You Do It?

Story from NutritionFacts.org. Originally posted on August 11, 2022, 7:00 am.

The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective. CHIP, the Comple… Read the full story on NutritionFacts.org.

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The “Optimal Diet” Is Put to the Test

Story from NutritionFacts.org. Originally posted on August 9, 2022, 7:00 am.

The CHIP program (now called Pivio) has attempted to take the pioneering lifestyle medicine work of Pritikin and Ornish and spread it out in… Read the full story on NutritionFacts.org.

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Secretin for Autism

Story from NutritionFacts.org. Originally posted on August 4, 2022, 7:00 am.

The secretin story holds an important lesson that extends far beyond autism. “Many families, if not a majority of families” with a child… Read the full story on NutritionFacts.org.

Pivio: The Complete Health Improvement Program

Story from NutritionFacts.org. Originally posted on August 16, 2022, 7:00 am.

Learn about this community-based education program informing physicians and patients alike about the power of nutrition as medicine. “The … Read the full story on NutritionFacts.org.

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Which Diet Works Even Better the Longer You Do It?

Story from NutritionFacts.org. Originally posted on August 11, 2022, 7:00 am.

The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective. CHIP, the Comple… Read the full story on NutritionFacts.org.

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The “Optimal Diet” Is Put to the Test

Story from NutritionFacts.org. Originally posted on August 9, 2022, 7:00 am.

The CHIP program (now called Pivio) has attempted to take the pioneering lifestyle medicine work of Pritikin and Ornish and spread it out in… Read the full story on NutritionFacts.org.

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Secretin for Autism

Story from NutritionFacts.org. Originally posted on August 4, 2022, 7:00 am.

The secretin story holds an important lesson that extends far beyond autism. “Many families, if not a majority of families” with a child… Read the full story on NutritionFacts.org.

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Ginger Powder as a Pain-Killer

Story from NutritionFacts.org. Originally posted on August 2, 2022, 7:00 am.

There have been at least eight randomized, double-blind, placebo-controlled trials of ginger for pain. You may recall that I’ve previously… Read the full story on NutritionFacts.org.

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Foods That Improve Sexual Function in Women

Story from NutritionFacts.org. Originally posted on July 28, 2022, 7:00 am.

Addyi (flibanserin), the drug marketed for “hypoactive sexual desire disorder,” is ineffective and unsafe. What about dietary approaches… Read the full story on NutritionFacts.org.

The “Optimal Diet” Is Put to the Test

Story from NutritionFacts.org. Originally posted on August 9, 2022, 7:00 am.

The CHIP program (now called Pivio) has attempted to take the pioneering lifestyle medicine work of Pritikin and Ornish and spread it out in… Read the full story on NutritionFacts.org.

---

Secretin for Autism

Story from NutritionFacts.org. Originally posted on August 4, 2022, 7:00 am.

The secretin story holds an important lesson that extends far beyond autism. “Many families, if not a majority of families” with a child… Read the full story on NutritionFacts.org.

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Ginger Powder as a Pain-Killer

Story from NutritionFacts.org. Originally posted on August 2, 2022, 7:00 am.

There have been at least eight randomized, double-blind, placebo-controlled trials of ginger for pain. You may recall that I’ve previously… Read the full story on NutritionFacts.org.

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Foods That Improve Sexual Function in Women

Story from NutritionFacts.org. Originally posted on July 28, 2022, 7:00 am.

Addyi (flibanserin), the drug marketed for “hypoactive sexual desire disorder,” is ineffective and unsafe. What about dietary approaches… Read the full story on NutritionFacts.org.

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Aloe Is Put to the Test Against Cancer

Story from NutritionFacts.org. Originally posted on July 26, 2022, 7:00 am.

From a case report to a randomized controlled trial, aloe is put to the test against cancer. For a half century, aloe vera “gel processors… Read the full story on NutritionFacts.org.

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Takeaways on Soy and an Edamame Recipe

Story from NutritionFacts.org. Originally posted on July 21, 2022, 7:00 am.

Edamame is soy in its most whole-food form. The pods containing young soybeans are a snack or starter, first popularized in East Asia. Soybe… Read the full story on NutritionFacts.org.

Ginger Powder as a Pain-Killer

Story from NutritionFacts.org. Originally posted on August 2, 2022, 7:00 am.

There have been at least eight randomized, double-blind, placebo-controlled trials of ginger for pain. You may recall that I’ve previously… Read the full story on NutritionFacts.org.

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Foods That Improve Sexual Function in Women

Story from NutritionFacts.org. Originally posted on July 28, 2022, 7:00 am.

Addyi (flibanserin), the drug marketed for “hypoactive sexual desire disorder,” is ineffective and unsafe. What about dietary approaches… Read the full story on NutritionFacts.org.

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Aloe Is Put to the Test Against Cancer

Story from NutritionFacts.org. Originally posted on July 26, 2022, 7:00 am.

From a case report to a randomized controlled trial, aloe is put to the test against cancer. For a half century, aloe vera “gel processors… Read the full story on NutritionFacts.org.

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Takeaways on Soy and an Edamame Recipe

Story from NutritionFacts.org. Originally posted on July 21, 2022, 7:00 am.

Edamame is soy in its most whole-food form. The pods containing young soybeans are a snack or starter, first popularized in East Asia. Soybe… Read the full story on NutritionFacts.org.

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Aloe Fails to Help Radiation Therapy Skin Burns

Story from NutritionFacts.org. Originally posted on July 19, 2022, 7:00 am.

What are the effects of aloe on radiation burns caused by cancer treatment and on the cancer itself? “Worldwide attention was drawn to the… Read the full story on NutritionFacts.org.

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How Effective Is Chemotherapy for Colon, Lung, Breast, and Prostate Cancers?

Story from NutritionFacts.org. Originally posted on July 14, 2022, 7:00 am.

How effective is chemotherapy for colon, lung, breast, and prostate cancers? “Over the last several decades…medicine has waged a major w… Read the full story on NutritionFacts.org.

Aloe Is Put to the Test Against Cancer

Story from NutritionFacts.org. Originally posted on July 26, 2022, 7:00 am.

From a case report to a randomized controlled trial, aloe is put to the test against cancer. For a half century, aloe vera “gel processors… Read the full story on NutritionFacts.org.

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Takeaways on Soy and an Edamame Recipe

Story from NutritionFacts.org. Originally posted on July 21, 2022, 7:00 am.

Edamame is soy in its most whole-food form. The pods containing young soybeans are a snack or starter, first popularized in East Asia. Soybe… Read the full story on NutritionFacts.org.

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Aloe Fails to Help Radiation Therapy Skin Burns

Story from NutritionFacts.org. Originally posted on July 19, 2022, 7:00 am.

What are the effects of aloe on radiation burns caused by cancer treatment and on the cancer itself? “Worldwide attention was drawn to the… Read the full story on NutritionFacts.org.

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How Effective Is Chemotherapy for Colon, Lung, Breast, and Prostate Cancers?

Story from NutritionFacts.org. Originally posted on July 14, 2022, 7:00 am.

How effective is chemotherapy for colon, lung, breast, and prostate cancers? “Over the last several decades…medicine has waged a major w… Read the full story on NutritionFacts.org.

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Benefits of a Half Teaspoon of Brewer’s Yeast Daily

Story from NutritionFacts.org. Originally posted on July 12, 2022, 7:00 am.

A half-teaspoon a day of brewer’s yeast is put to the test in a randomized, double-blind, controlled clinical trial. In 1854, a case repor… Read the full story on NutritionFacts.org.

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Treating the Root Cause of Toenail Fungus

Story from NutritionFacts.org. Originally posted on July 7, 2022, 7:00 am.

Does Tea Tree Oil Work for Nail Fungus? Tea tree essential oil is pitted against the antifungal cream lotrimin for the treatment of fungal n… Read the full story on NutritionFacts.org.

Aloe Fails to Help Radiation Therapy Skin Burns

Story from NutritionFacts.org. Originally posted on July 19, 2022, 7:00 am.

What are the effects of aloe on radiation burns caused by cancer treatment and on the cancer itself? “Worldwide attention was drawn to the… Read the full story on NutritionFacts.org.

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How Effective Is Chemotherapy for Colon, Lung, Breast, and Prostate Cancers?

Story from NutritionFacts.org. Originally posted on July 14, 2022, 7:00 am.

How effective is chemotherapy for colon, lung, breast, and prostate cancers? “Over the last several decades…medicine has waged a major w… Read the full story on NutritionFacts.org.

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Benefits of a Half Teaspoon of Brewer’s Yeast Daily

Story from NutritionFacts.org. Originally posted on July 12, 2022, 7:00 am.

A half-teaspoon a day of brewer’s yeast is put to the test in a randomized, double-blind, controlled clinical trial. In 1854, a case repor… Read the full story on NutritionFacts.org.

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Treating the Root Cause of Toenail Fungus

Story from NutritionFacts.org. Originally posted on July 7, 2022, 7:00 am.

Does Tea Tree Oil Work for Nail Fungus? Tea tree essential oil is pitted against the antifungal cream lotrimin for the treatment of fungal n… Read the full story on NutritionFacts.org.

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Tea Tree Oil vs. Tinactin for Athlete’s Foot

Story from NutritionFacts.org. Originally posted on July 5, 2022, 7:00 am.

Are the effects of tea tree oil anti-fungal or merely anti-inflammatory? Our entire understanding of the cause of dandruff shifted with a la… Read the full story on NutritionFacts.org.

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Stevia and Monk Fruit vs. Aspartame and Splenda

Story from NutritionFacts.org. Originally posted on June 30, 2022, 7:00 am.

The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against aspartame and Splenda. A number of ar… Read the full story on NutritionFacts.org.

Benefits of a Half Teaspoon of Brewer’s Yeast Daily

Story from NutritionFacts.org. Originally posted on July 12, 2022, 7:00 am.

A half-teaspoon a day of brewer’s yeast is put to the test in a randomized, double-blind, controlled clinical trial. In 1854, a case repor… Read the full story on NutritionFacts.org.

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Treating the Root Cause of Toenail Fungus

Story from NutritionFacts.org. Originally posted on July 7, 2022, 7:00 am.

Does Tea Tree Oil Work for Nail Fungus? Tea tree essential oil is pitted against the antifungal cream lotrimin for the treatment of fungal n… Read the full story on NutritionFacts.org.

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Tea Tree Oil vs. Tinactin for Athlete’s Foot

Story from NutritionFacts.org. Originally posted on July 5, 2022, 7:00 am.

Are the effects of tea tree oil anti-fungal or merely anti-inflammatory? Our entire understanding of the cause of dandruff shifted with a la… Read the full story on NutritionFacts.org.

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Stevia and Monk Fruit vs. Aspartame and Splenda

Story from NutritionFacts.org. Originally posted on June 30, 2022, 7:00 am.

The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against aspartame and Splenda. A number of ar… Read the full story on NutritionFacts.org.

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Certified Organic Meat Put to the Test

Story from NutritionFacts.org. Originally posted on June 28, 2022, 7:00 am.

Researchers tested 76 samples of different kinds of organic and conventional meats for 33 different carcinogens. A study on carcinogenic ris… Read the full story on NutritionFacts.org.

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Is There Arsenic in Rice? How Much Rice Is Too Much?

Story from NutritionFacts.org. Originally posted on June 27, 2022, 7:00 am.

Concerns over the arsenic content of rice have led to recommendations to reduce rice consumption in favor of other whole grains. What are so… Read the full story on NutritionFacts.org.

Tea Tree Oil vs. Tinactin for Athlete’s Foot

Story from NutritionFacts.org. Originally posted on July 5, 2022, 7:00 am.

Are the effects of tea tree oil anti-fungal or merely anti-inflammatory? Our entire understanding of the cause of dandruff shifted with a la… Read the full story on NutritionFacts.org.

---

Stevia and Monk Fruit vs. Aspartame and Splenda

Story from NutritionFacts.org. Originally posted on June 30, 2022, 7:00 am.

The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against aspartame and Splenda. A number of ar… Read the full story on NutritionFacts.org.

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Certified Organic Meat Put to the Test

Story from NutritionFacts.org. Originally posted on June 28, 2022, 7:00 am.

Researchers tested 76 samples of different kinds of organic and conventional meats for 33 different carcinogens. A study on carcinogenic ris… Read the full story on NutritionFacts.org.

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Is There Arsenic in Rice? How Much Rice Is Too Much?

Story from NutritionFacts.org. Originally posted on June 27, 2022, 7:00 am.

Concerns over the arsenic content of rice have led to recommendations to reduce rice consumption in favor of other whole grains. What are so… Read the full story on NutritionFacts.org.

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Double Your Donations and Key Takeaways on Skin Cancer

Story from NutritionFacts.org. Originally posted on June 23, 2022, 7:00 am.

Summer is in swing here in the northern hemisphere, and, for many, that means more time outside. Exposure to the sun is important for produc… Read the full story on NutritionFacts.org.

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Do Avocados Help Lower Cholesterol?

Story from NutritionFacts.org. Originally posted on June 21, 2022, 7:00 am.

Cholesterol is a vital component of our cells, which is why our body makes all that we need. Elevated cholesterol in our blood is implicated… Read the full story on NutritionFacts.org.

Certified Organic Meat Put to the Test

Story from NutritionFacts.org. Originally posted on June 28, 2022, 7:00 am.

Researchers tested 76 samples of different kinds of organic and conventional meats for 33 different carcinogens. A study on carcinogenic ris… Read the full story on NutritionFacts.org.

---

Is There Arsenic in Rice? How Much Rice Is Too Much?

Story from NutritionFacts.org. Originally posted on June 27, 2022, 7:00 am.

Concerns over the arsenic content of rice have led to recommendations to reduce rice consumption in favor of other whole grains. What are so… Read the full story on NutritionFacts.org.

---

Double Your Donations and Key Takeaways on Skin Cancer

Story from NutritionFacts.org. Originally posted on June 23, 2022, 7:00 am.

Summer is in swing here in the northern hemisphere, and, for many, that means more time outside. Exposure to the sun is important for produc… Read the full story on NutritionFacts.org.

---

Do Avocados Help Lower Cholesterol?

Story from NutritionFacts.org. Originally posted on June 21, 2022, 7:00 am.

Cholesterol is a vital component of our cells, which is why our body makes all that we need. Elevated cholesterol in our blood is implicated… Read the full story on NutritionFacts.org.

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How to Reduce the Cancer-Causing Properties of Meat

Story from NutritionFacts.org. Originally posted on June 21, 2022, 7:00 am.

What are the preparation methods to reduce exposure to carcinogens in cooked meat? What are some ways we can decrease our exposure to the ca… Read the full story on NutritionFacts.org.

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How Foods Are Tested for Depression

Story from NutritionFacts.org. Originally posted on June 16, 2022, 7:00 am.

What is the science behind the marketing of foods for antidepressant effects? If you go online, you can see claims about “coconut water be… Read the full story on NutritionFacts.org.

Do Avocados Help Lower Cholesterol?

Story from NutritionFacts.org. Originally posted on June 21, 2022, 7:00 am.

Cholesterol is a vital component of our cells, which is why our body makes all that we need. Elevated cholesterol in our blood is implicated… Read the full story on NutritionFacts.org.

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How to Reduce the Cancer-Causing Properties of Meat

Story from NutritionFacts.org. Originally posted on June 21, 2022, 7:00 am.

What are the preparation methods to reduce exposure to carcinogens in cooked meat? What are some ways we can decrease our exposure to the ca… Read the full story on NutritionFacts.org.

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How Foods Are Tested for Depression

Story from NutritionFacts.org. Originally posted on June 16, 2022, 7:00 am.

What is the science behind the marketing of foods for antidepressant effects? If you go online, you can see claims about “coconut water be… Read the full story on NutritionFacts.org.

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Grind Your Chia Seeds

Story from NutritionFacts.org. Originally posted on June 14, 2022, 7:00 am.

The secret to unlocking the benefits of chia seeds may be grinding them up.  When recently reviewing the literature on the health-promoting… Read the full story on NutritionFacts.org.

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The Effects of Cell Phones and Bluetooth on Hearing

Story from NutritionFacts.org. Originally posted on June 9, 2022, 7:00 am.

What impact might cell phone and Bluetooth radiation have on the inner ear? “Given the huge number of mobile [cell] phone users at present… Read the full story on NutritionFacts.org.

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Heavy Metal Detox Diet

Story from NutritionFacts.org. Originally posted on June 7, 2022, 7:00 am.

What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body? I’ve previously explored the issue of lead … Read the full story on NutritionFacts.org.