Category: Miscellaneous

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Swarming Summer Allergies

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As we move into summer, allergies are becoming worse than they were in the spring for some people. Fortunately, there are several things you can do to help support your body throughout the season. In this week’s show we’ll discuss what swarming summer allergies can look like, and give you some tips for reducing seasonal allergies naturally with supplements and lifestyle changes.

Products Mentioned in Today’s Show

Reduced L-Glutathione – Glutathione is the master antioxidant in the body and is heavily concentrated in tissues such as the liver, spleen and heart. Therefore, it plays a crucial role in immune function, detoxification capacity and protection against oxidative stress. This formulation is preformed, reduced glutathione (GSH) and provides a 250 mg dose in a one-capsule serving.

Hista-Plex – A targeted blend of flavonoids, antioxidants, proteolytic enzymes and botanicals designed to provide comprehensive support for seasonal challenges caused by common environmental allergens. This formula includes quercetin, a powerful flavonoid, to support healthy histamine levels. It also includes bromelain which enhances the absorption of quercetin and supports mucosal tissue health. Stinging nettles leaf help balance hyper-immune responses and N-acetyl cysteine help clear the airways by promoting normal viscosity of mucus. This powerful combination actively promotes healthy nasal and sinus passages for individuals with elevated histamine and respiratory irritation.

SBI Spore – Probiotics have been extensively studied and are characterized as having broad GI and immune benefits. Bacillus spores remain dormant in harsh environments until they reach more favorable environments like the human gastrointestinal tract. The combination of specific strains, particularly Bacillus coagulans, Bacillus clausii, and Bacillus subtilis, may help relieve symptoms for common GI complaints and reinforce healthy gut function.

You can also listen to Swarming Summer Allergies on our YouTube channel here.

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Bad Breath… Need to Detox?

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Bad breath is a common issue that can have several possible causes. These can include an oral issue such as gum disease or an infected tooth, blood sugar imbalances, kidney or liver issues, and certain infections. Increasing your body’s ability to detox may help with some of these issues. In this week’s episode we will discuss some supplements and diet and lifestyle changes that may help lessen bad breath, as well as discuss why people with bad breath may need to detox more than those without it.

Products Mentioned in Today’s Show

Active Mega Multi II – Active Mega Multi II is a comprehensive, hypo-allergenic, multivitamin and mineral blend. As a complete multivitamin, it provides high-quality nutrients to build a healthy micronutrient reserve. USP* B vitamins support energy production and folate (as Quatrefolic™ – 100% 5-MTHF), the biologically active form of folic acid, improves methylation. Albion® TRAACS® chelated mineral complexes enhance bioavailability.

UT Support Formula – UT Support Formula is a hypoallergenic blend of 10 species, in an inulin base, specifically designed to support a woman’s genitourinary system.† Concentrated with Lactobacilli, secreted biosurfactants, and lactic acid may help promote a healthy vaginal pH.†

Vital Detox – This advanced blend of green plant concentrates and enzymes helps protect the body against chemicals ingested in the daily diet and through everyday environmental exposure.

You can also listen to Bad Breath… Need to Detox? on our YouTube channel here.

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How to Approach Arthritis and Inflammation

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Arthritis and joint pain can be debilitating, and it’s often difficult to find the cause. Activity level, genetics, age, and nutrition all play a role, but more research is showing a link between inflammation and arthritis. Inflammation is believed by many experts to be one of the main causes for many of the chronic conditions that affect people today. Fortunately, there are things you can do to support your body and your joints, and potentially lower inflammation. In this week’s show we’ll discuss how to approach arthritis and inflammation naturally, and how your lifestyle can affect your inflammation levels.

Products Mentioned in Today’s Show

Joint Support Max – Joint Support Max provides targeted nutritional support for cartilage and joints.† The metabolically active form of vitamin B12, as well as folic acid and the trace minerals molybdenum and silica are included to enhance the body’s utilization of the primary ingredients.

Turmeric Complex – The herbal extracts in Turmeric Complex contain multiple, beneficial compounds with documented ability to help modulate COX enzymes, scavenge free radicals, and promote physiological balance in susceptible tissues in a safe and harmonious fashion.† Meriva®brand turmeric, a key ingredient in Turmeric Complex, combines turmeric extract with phosphatidylcholine forming a bioavailable turmeric phytosome complex that is significantly better absorbed than regular turmeric extracts.

Omega Eye and Joint – This mixed fatty acid supplement supplies important fatty acids that are often difficult to obtain from the diet. Omega Eye and Joint was formulated to favor omega-3 fatty acids over omega-6 fatty acids to help maintain a healthy fatty acid ratio when added to typical diets that tend to be too low in omega-3.†

You can also listen to How to Approach Arthritis and Inflammation on our YouTube channel here.

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Factors That Contribute to Weight Gain

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With a new year beginning, many people make resolutions, with one of the most common ones being to lose a certain amount of weight or become more physically active. However, many people give up before January even ends, as losing weight can be difficult and frustrating, especially when you think you are doing everything right, but still not seeing the scale change. Unfortunately there are several things that can contribute to weight gain that you may not have addressed, or may not have even known about. In this week’s episode we will discuss some little-known factors that contribute to weight gain, as well as give you some tips to help you be healthier.

Products Mentioned in Today’s Show

Weight Loss Support Packets – These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol and energy levels.

Vital Detox – This advanced blend of green plant concentrates and enzymes helps protect the body against chemicals ingested in the daily diet and through everyday environmental exposure.

You can also listen to Factors That Contribute to Weight Gain on our YouTube channel here. Be sure to check out our article, 4 Surprising Factors That Contribute to Stubborn Weight Gain here.

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Finding Joy and Being Grateful

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As the new year begins and the holiday season comes to an end, many people abandon the focus on gratitude they had during the holidays, but being grateful is important all year, and can even potentially have some health benefits. Focusing on what you have instead of what you are lacking can be a great way to improve your mood and general outlook on life, as well as decrease stress levels. Lower stress levels may lead to a lower risk of stroke and heart attacks, along with many other potential health benefits. Let’s choose to find joy and practice being grateful throughout this entire year.

Products Mentioned in Today’s Show

Acetyl L-Carnitine – Research on this acetylated derivative of L-carnitine has centered largely on its role in maintaining brain and nerve function during aging.† The acetyl group can serve as a metabolic source of acetylcholine, a brain neurotransmitter, while the L-carnitine component carries fatty acids into mitochondria of nerve, heart, and muscle cells for use in energy production.† Other actions benefit membrane stability, production of nerve growth factor, and cerebral blood flow.†

L-Theanine – L-theanine, a unique amino acid compound found in green tea, is noted for its calming benefits.† Studies show it can stimulate alpha brain wave activity and promote relaxation without drowsiness.†

Don’t forget to read our article, Finding Joy Within, here. You can also listen to Finding Joy and Being Grateful on our YouTube channel here.

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How Chronic Inflammation is Related to Anxiety

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As chronic inflammation becomes increasingly common, anxiety and chronic diseases also become more common. Inflammation has been to shown to influence mood, weight, cognitive function, formation of certani diseases, and much more, but why is it getting worse? Many experts point to our diets and daily exposure to environmental toxins as the main reasons for the exponential rise in inflammation and chronic disease. In this week’s episode we’ll discuss how chronic inflammation is related to anxiety, as well as other conditions, and what you can do to help combat inflammation.

Products Mentioned in Today’s Show

Joint Support Max – Joint Support Max provides targeted nutritional support for cartilage and joints.† The metabolically active form of vitamin B12, as well as folic acid and the trace minerals molybdenum and silica are included to enhance the body’s utilization of the primary ingredients.

B Complex Ultra – B vitamins are essential nutrients required for optimal health and functioning of numerous systems and biochemical reactions in the body, including energy production, brain, liver and nerve cell function, and muscle tone in the GI tract.† Activated forms of folate (Metafolin®‡ L-5-methyltetrahydrofolate) and vitamin B12(methylcobalamin) are used for enhanced absorption and bioavailability.

GABA – Gamma-Aminobutyric acid (GABA), as the major inhibitory neurotransmitter in the central nervous system, helps support normal relaxation, neuronal excitability, and muscle tone.†

You can also listen to How Chronic Inflammation is Related to Anxiety on our YouTube channel here. Be sure to check out our article about inflammation here.

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Emotional Health Takes Physical Effort

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With the holidays quickly approaching, and the many stressful events that occurred this year, many people are looking for ways to lower stress levels and improve their emotional health. However, many people are unaware of the connection between physical health and emotional health. In this week’s episode we’ll discuss some of the diet and lifestyle changes that could have a positive effect on both physical and emotional health, and why emotional health takes physical effort to see the biggest improvements.

Products Mentioned in Today’s Show

GABA – Gamma-Aminobutyric acid (GABA), as the major inhibitory neurotransmitter in the central nervous system, helps support normal relaxation, neuronal excitability, and muscle tone.†

Stress Response – A comprehensive formula of nutrients and botanicals with demonstrated and unique neurosupportive effects creates a robust and multifactorial approach to support daily brain health and function.† The brain’s complex metabolism requires many different nutrients for optimum cellular communication and a balanced response to stress. Excessive or chronic release of adrenaline and cortisol, accumulated effects of environmental exposures, and oxygenation can affect the brain with an impact on mental alertness, memory, and other functions.

EZ Relax – We’ve teamed nature’s greatest stress management ingredients to create a uniquely effective combination. Formulated with Ashwagandha, valerian extract, L-theanine, and GABA.

You can also listen to Emotional Health Takes Physical Effort on our YouTube channel here.

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Were You Sold Snake Oil?

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Many people have made taking supplements part of their daily routine, and most people understand the importance of taking certain supplements to help fill in nutritional gaps they may have, even with a balanced diet. However, many people are unaware of the differences in the quality of supplements. Not all fish oils or multivitamins are created equal, and some can do more harm than good. In this week’s episode, we discuss some of the differences in professional-grade supplements versus the ones commonly found in grocery stores, including how certain forms of vitamins and minerals are more absorbable, and we’ll help you determine if you were sold snake oil.

Products Mentioned in Today’s Show

Active Multiminerals – Supplies a balanced mix of essential minerals and trace elements for situations that may call for minerals without added vitamins or other nutrients. Contains highly-abosrbable Albion® Laboratories amino acid chelates, calcium citrate-malate, L-selenomethionine, and other well-utilized forms.

Omega Supreme – Omega Supreme is a convenient once-daily omega-3 fatty acid supplement offering 1,000 mg eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in the natural, triglyceride form per soft gel.

GPC Liquid – GPC is a type of choline that has been shown to support cognitive health and focus. GPC has a naturally delicious, sweet taste on its own so no additional sweeteners were added to this product.

You can also listen to Were You Sold Snake Oil? on our YouTube channel here.

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Are You in Optimal Health?

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Many people don’t take their health seriously until a new symptom arises or they are diagnosed with a serious condition, but we should all be doing our best to be as healthy as possible even when we feel good. There are many habits and lifestyle changes you can implement that may help support health and quality of life, as well as potentially reduce the risk of developing certain conditions later in life. In this week’s show we ask if you are in optimal health, and give some tips on what you can do to help you be healthier.

Products Mentioned in Today’s Show

GI Support – This formula contains the amino acid glutamine, the primary fuel for intestinal cell function, to help meet the high energy demands of the GI tract, liver, and immune system during periods of physiological stress and transport ammonia to the kidneys for excretion.† Acacia and inulin add soluble fibers that are readily fermentable into short-chain fatty acids that support growth of beneficial bacteria, assist water absorption, and support colonic cell function.†

Resvera-Max – Resveratrol is a polyphenolic compound with antioxidant activity found in grapes, wine, blueberries, cranberries, and peanuts. While red wine has been popularized as an important source of resveratrol, amounts vary widely. The maximum content of resveratrol in red wine extracts available for use in dietary supplements is 20%. In contrast, root extracts of Japanese Knotweed (Polygonum cuspidatum) provide up to 50% trans-resveratrol content, the same form as found in red wine.

Amino Complete – A comprehensive, hypoallergenic source of essential amino acids. Designed to meet the needs of individuals who require additional amino acids for protein support. This formulation of 20 essential and non-essential “L-form” amino acids uses the highest-quality, pharmaceutical grade, crystalline amino acids in their “free” form to ensure maximum bioavailability and tolerance.

You can also listen to Are You in Optimal Health? on our YouTube channel here.

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Are You Having Trouble Breathing?

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We’ve been getting questions about what you can do to help support the health of the respiratory system. Fortunately, there are several things you can do for respiratory health like taking certain strains of probiotics and certain mushrooms that can help support the lungs. Consuming foods and supplements that support the immune system can also help support the lungs, as well as increase the body’s ability to fend off illnesses. In this week’s show we’ll discuss some things you can do if you are having trouble breathing, as well as what can help support immune and respiratory systems.

Products Mentioned in Today’s Show

Probio-Ease – This shelf-stable, 50 billion CFU formulation contains a blend of 7 select probiotic species with Sunfiber®, a low-FODMAP certified prebiotic. This formulation provides comprehensive microbiome, immune, and healthy inflammation support in one convenient capsule.†

Immune Essentials – Supports immune health with a blend of highly researched and effectively concentrated mushroom extracts combined with the polyphenol nutrient support of green tea.† This formula provides beta 1,3/1,6 d-glucan and a range of bioactive compounds that have been shown to potentiate immune response.† Grown in the USA under rigidly controlled conditions, these mushroom extracts are made with 100% certified organic ingredients.

Multi-Element Buffered C – Vitamin C is important for immune function and antioxidant protection, as well as collagen and connective tissue production.† Multi-Element Buffered C adds calcium, magnesium, and potassium to ascorbic acid to create a buffered product that is gentle on the stomach. This formulation includes zinc, manganese, and copper in well-utilized forms. Quercetin, a powerful bioflavonoid, and reduced L-glutathione, an antioxidant, are included to potentiate the function of vitamin C.†

D3 + K2 Ultra – Clinical research suggests that the combination of vitamin D3 plus K2 together help provide support for healthy cardiovascular function, bone health, and immune system function.

You can also listen to Are You Having Trouble Breathing? on our YouTube channel here.