We’ve talked about adrenal fatigue before, but it’s worth discussing again. Adrenal fatigue is very common, but most sufferers don’t realize they have it, and considering how much it can affect your quality of life, it’s something you should know about. However, with the holidays comes a lot of stress, and for some people it…
Metabolic Syndrome is the name given to a group of risk factors that greatly increase your chances of experiencing diabetes, stroke, and heart disease. These risk factors include high blood sugar, high triglycerides, low HDL (“good”) cholesterol, excess body fat – especially abdominal fat – and high blood pressure. These are common issues, but having…
The Paleo Diet and the Ketogenic (Keto) Diet have become very popular over the last few years. You’ve probably tried at least one of them yourself, or you know someone who has. People often believe these are the healthiest diets, but this is not always true. As with everything, there are pros and cons to…
Stress is one of the biggest issues facing our society nowadays. We lead such fast-paced, busy lives that it’s difficult to ever let ourselves unwind, and we often allow meaningless things to stress us out and dampen our mood. There are many things that can contribute to stress like vitamin and mineral deficiencies, sleep deprivation,…
Learn True Health Podcast with Ashley James Dr. Lewis recently had the opportunity to be a guest on the Learn True Health Podcast with Ashley James where he spoke about thyroid issues and what you can do about them. Thyroid issues are becoming more and more common, so learning how to prevent and treat them…
Flu season is finally upon us, and we know no one wants to get the flu, especially after last year’s rough season, but how do we protect ourselves? Fortifying your immune system is one of the best ways to help prevent the flu and other sicknesses, and it can help make it easier for your…
Janet Lewis: Hello and welcome to this week’s show. I’m Janet Lewis. Dr. Lewis: And I’m Dr. Lewis. Janet Lewis: We are Green Wisdom Health, home of your low-cost lab work here to educate you again about another very exciting or tiring topic. I’m not sure which one. It’s so dreary now outside, it is…
Janet Lewis: Hello, and welcome to this week’s show. I’m Janet Lewis. Dr. Lewis: And I’m Dr. Lewis. Janet Lewis: And we are Green Wisdom Health, home of your low cost lab work and knowledge beyond comparison, so educating you today with a very fun show about B12 and the tongue called B12…
Janet Lewis: Hello and welcome to this week’s show. I’m Janet Lewis Dr. Lewis: And I’m Dr. Lewis. Janet Lewis: And we are here to help you with allergies today. So if you’re suffering from them, or know someone who is, or can’t hear us because you can’t get the clog out…
Janet Lewis: Hello, and welcome to this week’s show. I’m Janet Lewis. Dr. Lewis: And I’m Dr. Lewis. Janet Lewis: And we are Green Wisdom Health, home of the low-cost lab work, where we help you get your health goals back in line with having a life worth living. We’re very excited about…
