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Is it an Affair of the Heart?

Microphone and computer; how chronic inflammation is related to anxiety.

With heart diseasee being the most common cause of death in the United States, it’s important that we do everything we can to support a healthy heart. Stress, along with a poor diet and other lifestyle factors, can play a large role in the development of heart disease. Throughout this year, many people across the…

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Is Cholesterol Your Friend or Enemy?

Microphone and computer; are vitamins just expensive urine?

Cholesterol has been demonized for many years, but with the rise of high-fat diets like keto, many people have begun wondering if cholesterol is really as bad as it was portrayed. The topic of cholesterol is a relatively complex one because there are so many things that can affect cholesterol or be affected by it…

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