Posted on November 11, 2020November 11, 2020 by Green Wisdom Health — Leave a comment

Emotional Health Takes Physical Effort

Microphone and computer; hanging on to anxiety and stress

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With the holidays quickly approaching, and the many stressful events that occurred this year, many people are looking for ways to lower stress levels and improve their emotional health. However, many people are unaware of the connection between physical health and emotional health. In this week’s episode we’ll discuss some of the diet and lifestyle changes that could have a positive effect on both physical and emotional health, and why emotional health takes physical effort to see the biggest improvements.

Products Mentioned in Today’s Show

GABA – Gamma-Aminobutyric acid (GABA), as the major inhibitory neurotransmitter in the central nervous system, helps support normal relaxation, neuronal excitability, and muscle tone.^†

Stress Response – A comprehensive formula of nutrients and botanicals with demonstrated and unique neurosupportive effects creates a robust and multifactorial approach to support daily brain health and function.† The brain’s complex metabolism requires many different nutrients for optimum cellular communication and a balanced response to stress. Excessive or chronic release of adrenaline and cortisol, accumulated effects of environmental exposures, and oxygenation can affect the brain with an impact on mental alertness, memory, and other functions.

EZ Relax – We’ve teamed nature’s greatest stress management ingredients to create a uniquely effective combination. Formulated with Ashwagandha, valerian extract, L-theanine, and GABA.

You can also listen to Emotional Health Takes Physical Effort on our YouTube channel here.

Posted on September 23, 2020September 23, 2020 by Green Wisdom Health — Leave a comment

Little Known Facts About Depression

Microphone and computer; early warning signs of a thyroid problem.

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Depression and anxiety have become much more common this year due to the unprecedented events that have happened, and the demand for products and medications that help treat these issues has greatly increased. While most people know the typical symptoms of depression and anxiety, there are some other things you may not know about these conditions. In this week’s podcast episode we’ll discuss some little known facts about depression, like how certain vitamin deficiencies and food sensitivities may contribute to the development of certain emotional disorders, along with some natural things you can do that may help.

Products Mentioned in Today’s Show

B Complex Ultra – B vitamins are essential nutrients required for optimal health and functioning of numerous systems and biochemical reactions in the body, including energy production, brain, liver and nerve cell function, and muscle tone in the GI tract.^† Activated forms of folate (Metafolin^®‡ L-5-methyltetrahydrofolate) and vitamin B₁₂(methylcobalamin) are used for enhanced absorption and bioavailability. This high-potency B-complex vitamin supplement is formulated to be hypoallergenic and yeast free.

Methyl Supreme – Vitamins B₂, B₆, B₁₂, and folate are provided in active, coenzyme forms for maximal bioavailability and function. The ingredients in Methyl Supreme work together to synergistically support methylation processes and help maintain normal homocysteine metabolism.^†

You can also listen to Little Known Facts About Depression on our YouTube channel here.

Posted on June 3, 2020June 3, 2020 by Green Wisdom Health — Leave a comment

Signs Your Liver Might Be Toxic

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The average person can be exposed to hundred or thousands of different chemicals each day though our air, water, food, cleaning products, make up, lotion, medications, etc. The liver is largely responsible for filtering through most of these chemicals, as well as the other many bodily processes the liver plays a role in. Having to filter through the large amounts of chemicals each day can be hard on the liver, and over time it may no longer function optimally. In this week’s episode, we’ll go over some signs that your liver might be toxic, and discuss some things you can do to help support the health of your liver.

Products Mentioned in This Week’s Show

Liver Support – Help support liver health and your body’s vital detoxification processes with Liver Support, a combination of nutrients and herbs designed to support the liver’s role in these processes.* Liver Support combines milk thistle extract with a unique herb-enzyme blend to create a balanced botanical formula for the support of healthy liver function.* N-acetyl-cysteine, methionine and other nutrients are included to support the production of glutathione, a potent free radical scavenger that also plays a critical role in maintaining the body’s normal elimination pathways.*

Vital Detox – This formulation is rich in chlorophylls from Chlorella and contains a unique broccoli extract with glucosinolates. The chlorophylls in Chlorella form tight molecular complexes with a wide variety of everyday toxic chemical compounds, reducing their absorption from the gastrointestinal tract. A high-strength enzyme blend also breaks down dietary antigens and may support assimilation of beneficial constituents of Chlorella.^† Glucosinolate compounds in broccoli are powerful inducers of natural phase 2 detoxification processes in the liver. Most substances detoxified by the liver are released into the bile for excretion through the intestinal tract. Chlorella helps trap these toxins to reduce reabsorption.^†

EZ Relax – We’ve teamed nature’s greatest stress management ingredients to create a uniquely effective combination. Formulated with Ashwagandha, valerian extract, L-theanine, and GABA.

You can also listen to Signs Your Liver Might Be Toxic on our YouTube channel here.