Autoimmune diseases are on the rise and the cause is not completely known. Genetics, environmental toxins, inflammation, hormonal imbalances, and poor eating habits are all believed to contribute to the development of certain autoimmune diseases. Fortunately, there are many changes you can make to help promote a healthy immune system. In this week’s episode, we’ll…
As it starts to get colder outside, sicknesses start to become more common. This is not due to the decrease in temperature, but is likely due to the increased time spent indoors and close to people who may be sick. Couple that with the decrease in vitamin D levels from less sunshine, and you can…
As it starts to get colder outside, sicknesses start to become more common. This is not due to the decrease in temperature, but is likely due to the increased time spent indoors and close to people who may be sick. Couple that with the decrease in vitamin D levels from less sunshine, and you can…
With the seasons changing, allergies and sicknesses are becoming more common, but it can be difficult to tell if you’re sick, or if it’s just allergies. While some of the symptoms overlap, there are a few differences that may help you know what you have. We also get lots of questions this time of year…
We encounter germs all day, every day, so having a healthy, functioning immune system is very important. However, we also encounter many different toxins in our air, food, water, and cosmetics, and chronic inflammation is a growing issue. These things can lead to a poorly functioning or overactive immune system, with each carrying their own…
