Janet Lewis: Hello, and welcome to this week’s show. I’m Janet Lewis. Dr. Lewis: And I’m Dr. Lewis. Janet Lewis: And we are here, ready to bring you another show. Dr. Lewis always says it’s not exciting, so I’m going to have to change my words to something else…
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MTHFR – You Cursing Me? The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
What exactly is an MTHFR? How do you know if you have it? Is there testing that can be done to find out if you have it? Signs of low activity MTHFR mutation include: Elevated Homocysteine levels Heart Disease Birth Defects Difficult Pregnancies Potentially impaired ability to detoxify Bi-Polar and Manic-Depressive Disorders Product that help…
Hormones, Aging and Cancer – The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Is aging the same thing as getting old? Is it possible to reverse bone loss and thru correct supplementation, pass your bone density test? Male Hormones, what does your prostate have to do with it? Is it necessary to test Estrogen on a man? Is there a natural way to increase testosterone instead of doing…
Are your Kids Squirmy, Wormy or Depressed?
Do your children suffer from ADHD/ADD? Why is this so rampant?
The Magic of Weight Loss
Here are the top Nine Foods eaten by Americans: Whole Cow’s Milk, White Bread, Refined Sugar, 2 percent milk, white flour, Soda – primarily colas, processed American Cheese, white rolls and Ground beef. Do you think these foods contribute to weight loss? Fats can help you Manage your weight. Here is a list of some…
Do Supplements Really Work?
Critics claim that vitamin supplements are a waste of money, and that you can get all of your nutrients from your diet. Listen to this show and find out the truth! The Truth is: The General Population Does Not Eat Enough Fruits or Veggies Many Do Not Get Sufficient Amounts of Heart-Healthy Omega-3 from Their…
Down The Rabbit Hole of Weight Loss
Why is it so hard to lose weight and keep it off? Things to control in order to lose weight: Control your carbohydrate intake Control your stress, physical, mental, chemical. Learn the glycemic index and eat foods with low values. Consider the possibility of a sub optimal thyroid. Consider that your adrenal glands may be…
Your body is a complex machine that should be fed and cared for properly.
Even if you are eating ‘healthy’ foods you may not be giving your body sufficient nutrients to achieve optimal health. Dr. Steven Lewis and his wife, Janet Lewis describe how our polluted world and mass agricultural practices have depleted the nutrients out of foods. They also describe how they are able to offer extensive, but…
Down the Slippery Sugar Slope
Are you headed toward or do you have type II Diabetes? It’s not all about sugar! Simple carbs will lead you down the wrong path! Diabetes isn’t for old folks anymore! Did you know that cases of Diabetes have jumped 70% since 1990 in people under 39 years old. In fact, 33% of todays children…
Sniffles and Snot, to Treat or Not? Natural Remedies to Help You “Get Over” the Cold and Flu
Natural Remedies to Help You “Get Over” the Cold and Flu: Slippery Elm Honey Steam “Humidifiers” White Willow Chicken Noodle Soup Garlic It is also very important to optimize your Vitamin D Levels! Things to help your body stay strong by keeping up your immune system: Avoid Sugar and Grains Get Proper Rest Address Emotional…