Podcast Episodes – Page 4 – Green Wisdom Health

Posted on August 19, 2021August 19, 2021 by Green Wisdom Health — Leave a comment

Getting a Grip on Fear and Anxiety

Microphone and computer; rev up your metabolism.

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Reports of persistent fear and anxiety in people have increased significantly over the last year. With so much uncertainty in the world, it can be easy to get wrapped up in negative thoughts and allow fear to take over. In this week’s episode we will discuss how to get a grip on fear and anxiety with a special guest, Pastor Rusty Brady, and we will go over some supplements that may help you deal with stress and anxiety better. We will also give you some information on one of our new products, Immuno Complete, that contains quercetin, vitamin D, vitamin C, n-acetyl cysteine, and zinc all in one formula. You can also find the link to Pastor Brady’s church below.

Products Mentioned in Today’s Show

L-Theanine – L-theanine, a unique amino acid compound found in green tea, is noted for its calming benefits.^† Studies show it can stimulate alpha brain wave activity and promote relaxation without drowsiness.^†

Pantothenic Acid Complex – This formula contains Cordyceps, Rhodiola Extract, Eleuthero Extract, and Pantothenic Acid to help support adrenal function.

Immuno Complete – A balanced blend of flavonoids and crucial vitamins and minerals that provide safe, long-term immune support for all populations without overstimulating the immune system.

You can also listen to Getting a Grip on Fear and Anxiety on our YouTube channel here.

You can visit Pastor Brady’s website here.

Posted on August 5, 2021August 5, 2021 by Green Wisdom Health — Leave a comment

The Blood Sugar Rollercoaster

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Blood sugar imbalances are incredibly common, and can affect your body and mind in a variety of ways. Untreated blood sugar imbalances can even contribute to the development of conditions like diabetes and PCOS. Fortunately there are many things you can do to help support blood sugar balance, including diet and lifestyle changes like low-carb diets and exercise, as well as some supplements that may help. In this week’s show we discuss the blood sugar rollercoaster and how it may be affecting your health, and we also offer some tips on how to help get it balanced again.

Products Mentioned in Today’s Show

Pantothenic Acid Complex – This formula contains Cordyceps, Rhodiola Extract, Eleuthero Extract, and Pantothenic Acid to help support adrenal function.

Berberine – Berberine belongs to a class of naturally occurring alkaloids found in the roots, rhizomes, and stem bark of a number of plant species. Studies with berberine in people with diabetes show that it exerts multiple beneficial effects on glucose and lipid metabolism.^† Derived berberine is provided as berberine hydrochloride, the best studied form.

Active Chromium – Active Chromium is a patented, niacin-bound form of the essential mineral chromium shown to efficiently support blood sugar and lipid metabolism.^†

You can also listen to The Blood Sugar Rollercoaster on our YouTube channel here.

Posted on July 22, 2021July 22, 2021 by Green Wisdom Health — Leave a comment

Is Your Service Engine Light On?

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The human body often gives signs that something is wrong long before most people realize the problem. People often ignore these signs as just a part of life, or have had them so long they think it’s normal to feel the way they do. However, suffering from constipation, diarrhea, fatigue, anxiety, depression, chronic bad breath, joint pain, insomnia, and many other common issues is not normal. These things can be your body’s way of telling you that something is wrong. The problem could be a stealth infection, heavy metal toxicity, an illness related to mold exposure, an unknown food sensitivity, or a number of other things. In this week’s episode we’ll discuss if your service engine light is on and what signs you might be ignoring, and some things you can do to help support your body to be the healthiest it can be.

Products Mentioned in Today’s Show

Turmeric Complex – The herbal extracts in Turmeric Complex contain multiple, beneficial compounds with documented ability to help modulate COX enzymes, scavenge free radicals, and promote physiological balance in susceptible tissues in a safe and harmonious fashion.^† Meriva^®brand turmeric, a key ingredient in Turmeric Complex, combines turmeric extract with phosphatidylcholine forming a bioavailable turmeric phytosome complex that is significantly better absorbed than regular turmeric extracts.

Stress Adapt – Contains a nootropic and a blend of adaptogenic botanicals and nutrients specifically formulated to counteract the effects of daily stress, improve mental performance, and support healthy energy levels.

GI Support – Provides extensive support for the entire GI tract by addressing energy requirements of intestinal mucosa, structural composition of intestinal and colonic cells, microorganism balance, and production of protective intestinal mucus secretions.^†

You can also listen to Is Your Service Engine Light On? on our YouTube channel here.

Posted on July 7, 2021July 7, 2021 by Green Wisdom Health — Leave a comment

Hanging on to Anxiety and Stress

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With all the change and turmoil that has happened in the last couple of years, many more people are experiencing anxiety and stress. While these can issues can be more complicated depending on what is causing them, it may help to increase our body’s ability to handle stress. For example, getting enough sleep each night and keeping cortisol levels at a healthy level are great ways to help reduce stress. In this week’s episode we’ll give you some tips on how to stop hanging on to anxiety and stress using supplements that may help you sleep and handle stress better, as well as some lifestyle changes you may want to try.

Products Mentioned in Today’s Show

Adren-Up – Contains a blend of adaptogenic botanicals and adrenal concentrate specifically formulated to support the body’s resistance to fatigue, improves attention and immune function and aids in maintaining balanced cortisol and DHEA levels.

Adrena-Boost – Contains a nootropic and a blend of adaptogenic botanicals and nutrients specifically formulated to counteract the effects of daily stress, improve mental performance, and support healthy energy levels.

Melatonin-SR – This sustained-release formulation delivers melatonin slowly over several hours to maintain blood levels for a longer period of time.

You can also listen to Hanging on to Anxiety and Stress on our YouTube channel here.

Posted on June 23, 2021June 23, 2021 by Green Wisdom Health — Leave a comment

Symptoms and Solutions for Detoxing

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We frequently receive questions about detoxing like what symptoms mean you need to detox, how to detox, how long to detox, how to know if it’s working, etc. In this week’s show, we’ll discuss symptoms and solutions for detoxing, including what supplements and diet changes are beneficial during a detox, some of the different detoxification pathways, and how different detoxes can target different organs.

Products Mentioned in Today’s Show

Vital Detox – This advanced blend of green plant concentrates and enzymes helps protect the body against chemicals ingested in the daily diet and through everyday environmental exposure. This formulation is rich in chlorophylls from Chlorella and contains a unique broccoli extract with glucosinolates. The chlorophylls in Chlorella form tight molecular complexes with a wide variety of everyday toxic chemical compounds, reducing their absorption from the gastrointestinal tract. A high-strength enzyme blend also breaks down dietary antigens and may support assimilation of beneficial constituents of Chlorella.^†

Kidney Essentials – Champex®, a patented extract from Agaricus bisporus, the common white button mushroom, has been shown to help the body maintain a healthy ratio of creatinine in the blood versus the urine. Red ginseng, a specially processed form of Panax ginseng, also supports healthy kidney function and displays kidney-protective, anti-inflammatory and antioxidative properties. Astragalus provides support for healthy fasting glucose levels, along with healthy albumin levels in the urine.

Reduced L-Glutathione – Glutathione is the master antioxidant in the body and is heavily concentrated in tissues such as the liver, spleen and heart. Therefore, it plays a crucial role in immune function, detoxification capacity and protection against oxidative stress. This formulation is preformed, reduced glutathione (GSH) and provides a 250 mg dose in a one-capsule serving.

You can also listen to Symptoms and Solutions for Detoxing on our YouTube channel here.

Posted on June 9, 2021June 9, 2021 by Green Wisdom Health — Leave a comment

Swarming Summer Allergies

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As we move into summer, allergies are becoming worse than they were in the spring for some people. Fortunately, there are several things you can do to help support your body throughout the season. In this week’s show we’ll discuss what swarming summer allergies can look like, and give you some tips for reducing seasonal allergies naturally with supplements and lifestyle changes.

Products Mentioned in Today’s Show

Hista-Plex – A targeted blend of flavonoids, antioxidants, proteolytic enzymes and botanicals designed to provide comprehensive support for seasonal challenges caused by common environmental allergens. This formula includes quercetin, a powerful flavonoid, to support healthy histamine levels. It also includes bromelain which enhances the absorption of quercetin and supports mucosal tissue health. Stinging nettles leaf help balance hyper-immune responses and N-acetyl cysteine help clear the airways by promoting normal viscosity of mucus. This powerful combination actively promotes healthy nasal and sinus passages for individuals with elevated histamine and respiratory irritation.

SBI Spore – Probiotics have been extensively studied and are characterized as having broad GI and immune benefits. Bacillus spores remain dormant in harsh environments until they reach more favorable environments like the human gastrointestinal tract. The combination of specific strains, particularly Bacillus coagulans, Bacillus clausii, and Bacillus subtilis, may help relieve symptoms for common GI complaints and reinforce healthy gut function.

You can also listen to Swarming Summer Allergies on our YouTube channel here.

Posted on May 19, 2021May 19, 2021 by Green Wisdom Health — Leave a comment

Tips for Optimum Brain Health

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As we age, many people start to notice that their memory and brain health decline. You may notice it become more difficult to learn new things, remember recent events, and/or remember names and faces. You should always check with your doctor if you notice sudden changes in memory or brain function to rule out any serious conditions, but these things are often just side effects of aging. However, there are many things you can do to help support your brain and memory, regardless of age. In this week’s episode we’ll give you some tips for optimum brain health, including some supplements and lifestyle changes you may want to implement.

Products Mentioned in Today’s Show

GPC Liquid – GPC (glycerophosphocholine) is a supportive nutrient for the brain, kidneys, muscles, testes and other organs, and is a building block for cell membrane phospholipids.** Without the presence of this nutrient in the brain, individuals could not think, sleep or remember. GPC has a naturally delicious, sweet taste on its own so no additional sweeteners were added to this product.

Optimum Memory – Optimum Memory provides vinpocetine and ginkgo biloba to support cerebral blood circulation, decrease excitotoxicity and scavenge damaging free radicals. In addition, vinpocetine has specifically been shown to inhibit phosphodiesterase, and therefore helps increase cerebrovascular blood flow and improve memory. Together with huperzine A, a potent acetylcholine sparing nutrient, Optimum Memory provides optimal dosages of three of the most well studied ingredients for targeted, multidimensional cognitive support.

Acetyl L-Carnitine – The acetyl group can serve as a metabolic source of acetylcholine, a brain neurotransmitter, while the L-carnitine component carries fatty acids into mitochondria of nerve, heart, and muscle cells for use in energy production.^† Other actions benefit membrane stability, production of nerve growth factor, and cerebral blood flow.^†

You can also listen to Tips for Optimum Brain Health on our YouTube channel here.

Posted on May 4, 2021May 4, 2021 by Green Wisdom Health — Leave a comment

Bloating, Belching, Gassy…the Fix

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Spore-based probiotics are becoming more popular, and for good reason. Research has shown promising results using spore-based probiotics to help promote a healthy gut, especially in conditions like SIBO and leaky gut syndrome. Although they are becoming more popular, many people don’t know what the difference is between spore-based probiotics, regular probiotics, and probiotic yeasts. For this week’s episode, “Bloating, Belching, Gassy…the Fix”, we have a special guest that will explain to us the differences between different types of probiotics, and how they may be beneficial in the management of different health conditions.

Products Mentioned in Today’s Show

Saccharomyces Boulardii – Saccharomyces boulardii is a nonpathogenic, transient yeast long used to support normal bowel transit time.^†It is a hardy, acid-resistant, temperature tolerant microorganism that is not affected by antibacterial agents. S. boulardii is genetically and functionally distinct from brewer’s yeast (S. cerevisiae) and different from pathogenic Candida species.

SBI Support – SBI Support is a purified, dairy-free source of immunoglobulin G (IgG). Pure IgG helps to maintain a healthy intestinal immune system by binding a broad range of microbes and toxins within the gut lumen.

You can also listen to Bloating, Belching, Gassy…the Fix on our YouTube channel here.

Posted on April 20, 2021April 20, 2021 by Green Wisdom Health — Leave a comment

Chasing Health at the Eleventh Hour

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Many people wait until they develop a serious health condition to start taking better care of themselves, but prevention is often better and easier than treating a condition that has already developed. Eating a varied diet, avoiding gluten, dairy, and other inflammatory foods, getting exercise and sunshine, staying hydrated and getting enough sleep are great ways to help support your body. In this week’s show we have a special guest who discusses his own health journey, and why it’s better to start your health journey early in life instead of chasing health at the eleventh hour.

Products Mentioned in Today’s Show

Methyl Supreme – Vitamins B₂, B₆, B₁₂, and folate are provided in active, coenzyme forms for maximal bioavailability and function. The ingredients in Methyl Supreme work together to synergistically support methylation processes and help maintain normal homocysteine metabolism.^†

Active Mega Multi II – Comprehensive, hypo-allergenic, multivitamin and mineral blend. As a complete multivitamin, it provides high-quality nutrients to build a healthy micronutrient reserve. USP* B vitamins support energy production and folate (as Quatrefolic™ – 100% 5-MTHF), the biologically active form of folic acid, improves methylation. Albion® TRAACS® chelated mineral complexes enhance bioavailability. Active Mega Multi II also contains the synergistic blend of vitamin K2 (as MK-7) and D3 which are critical for supporting bone strength and cardiovascular health.

Multi-Element Buffered C – Vitamin C is important for immune function and antioxidant protection, as well as collagen and connective tissue production.^† Multi-Element Buffered C adds calcium, magnesium, and potassium to ascorbic acid to create a buffered product that is gentle on the stomach. This formulation includes zinc, manganese, and copper in well-utilized forms. Quercetin, a powerful bioflavonoid, and reduced L-glutathione, an antioxidant, are included to potentiate the function of vitamin C.^†

You can also listen to Chasing Health at the Eleventh Hour on our YouTube channel here.

Posted on April 8, 2021April 8, 2021 by Green Wisdom Health — Leave a comment

Is SIBO Driving Your IBS and Weight Gain?

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Small intestinal bacterial overgrowth, or SIBO, is a relatively common condition, and is believed by many experts to be one of the most common causes of irritable bowel syndrome (IBS). It has also been shown to contribute to weight gain. There are many things that can contribute to the development of SIBO such as poor digestion, chronic constipation, imbalanced gut bacteria, low stomach acid, poor diet, etc. Fortunately, there are some things you can do to help support your gut such as certain supplements, different types of probiotics, having regular bowel movements, and several other things. In this week’s show, we’ll discuss if SIBO could be driving your IBS and weight gain, and some things you can do to help support your gut health.

Products Mentioned in Today’s Show

SBI Spore – Bacillus spores remain dormant in harsh environments until they reach more favorable environments like the human gastrointestinal tract. This combination of specific strains, particularly Bacillus coagulans, Bacillus clausii, and Bacillus subtilis, may help relieve symptoms for common GI complaints and reinforce healthy gut function.

Probio-Ease – This shelf-stable, 50 billion CFU formulation contains a blend of 7 select probiotic species with Sunfiber^®, a low-FODMAP certified prebiotic. This formulation provides comprehensive microbiome, immune, and healthy inflammation support in one convenient capsule.^†

You can also listen to Is SIBO Driving Your IBS and Weight Gain? on our YouTube channel here.