Janet Lewis: Hello and welcome to this week’s edition of our show. I am Janet Lewis. Doctor Lewis: And I’m Doctor Lewis. Janet Lewis: We are Green Wisdom Health, home of your low-cost lab work, available across the United States. We are here to educate you a little bit today about a adrenal fatigue and…
Adrenal Fatigue and Immune Compromise | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Signs and Symptoms Associated with Adrenal Fatigue: Fatigue and Weakness Depression, Fearfulness or Anxiety Hormonal Imbalance and/or Abnormal Blood Sugar Levels Suppressed Immune Function Cravings for Foods High in Salt, Sugar or Fat Increased Allergies Skin Problems Autoimmune Disorders Low Sex Drive Decreased Ability to Handle Stress Poor Memory or Mental Fogginess Product Mentioned In…
Do You Have an Iodine Deficiency? | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Iodine Deficiency Symptoms: Depression Difficulty Losing Weight Dry Skin Headaches Lethargy or Fatigue Menstrual Problems Recurrent Infections Cold Hands and Feet Brain Fog Thinning Hair Constipation Impaired Kidney Function Foods Rich in Iodine: Seaweed Baked Cod Cranberries Shrimp Dried Prunes Product Discussed in Today’s show: Iodine and Tyrosine: https://www.greenwisdomhealth.com/product/iodine-and-tyrosine-60-cap/ Lab Panel: https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D
Depression and Autism
Janet: Hello, and welcome to this week’s show. I’m Janet Lewis. Dr. Lewis: And I’m Dr. Lewis. Janet: And we are Green Wisdom Health, home of your low cost lab work. Where we don’t guess, we test for what’s going on with your health. Instead of just selling you a bottle of pills,…
Depression and Autism | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
These Lifestyle Changes May Help You Cope with Depression: Higher Vitamin D Levels Sunlight Exposure Get Enough Exercise Eating Healthy Get Enough Sleep Reduce Your Stress Nutrients that help with Depression: Zinc Sam-e 5-HTP Folate Product mentioned in today’s show: https://www.greenwisdomhealth.com/product/5-htp-100mg-90ct-replaces-dn-5-htp-100mg/ Lab Mentioned in Today’s Show: https://www.ultalabtests.com/greenwisdomhealth/Shop/Items/Item/GWH-3-Comprehensive-Panel-w-Consult?q=Mg%3D%3D
Thyroid Facts and Follies
Hello, and welcome to this week’s show. I’m Janet Lewis. And I’m Dr. Lewis. And we are bringing you another exhilarating show this week on thyroid facts and follies. We are Green Wisdom Health, home of the low-cost lab work, and Dr. Lewis has actually written a book about thyroid called the “Thyroid…
Thyroid Facts and Follies | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Fact: Underactive Thyroid may put you at an increased risk of heart attack – even if your thyroid is only slightly underactive. Follie: All doctor’s understand the optimal range your thyroid should be in for proper thyroid function Signs of Sluggish Thyroid: Lethargy – Fatigue and Lack of Energy Weight Gain Rough and Scaly Skin…
Keto Reloaded
Hello, and welcome to this week’s edition of the Green Wisdom Health Show. I’m Janet Lewis. And, I’m Dr. Lewis. And we are here bringing you another exciting show this week about keto. Apparently y’all didn’t get enough of it last week. So, we’re going to do it again and it’s called Keto Reloaded. And…
Keto Reloaded Various Benefits of The Ketogenic Diet | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Various Benefits of The Ketogenic Diet: Weight Loss Anti-Inflammatory Increase Muscle Mass Reduces Appetite Lowers Insulin Levels May help lower your risk of cancer Put Away These Foods Before Going on a Ketogenic Diet: Remove Sugars Remove Starches Remove Packaged and Processed Foods from your Diet Avoid Hydrogenated Vegetable Oils (Canola) Avoid Soy Products Avoid…
Down The Rabbit Hole with Keto and other Health Issues
Hello and welcome to this week’s show. I’m Janet Lewis. And I’m Dr. Lewis. And we are Green Wisdom Health, home of your low cost lab work, here to educate you and entertain you with another interesting, fascinating show. We are going to talk today a little bit about going down the rabbit hole with…