Blueberries Can Improve Artery FunctionStory from NutritionFacts.org. Originally posted on April 5, 2022, 7:00 am.What is the optimum dose of wild blueberries to eat at a meal? A single serving of blueberries can help mediate the arterial dysfunction ind… Read the full story on NutritionFacts.org.Sci-Hub Offers the Quickest, Easiest, and Greatest Access to ScienceStory from…
Have you been struggling to think clearly, or found it difficult to complete the tasks on your to-do list? Low energy and brain fog are issues we see often, and they can have many different causes. Since there are so many potential causes, there are also many potential solutions. In this week’s episode, Brain Fog,…
The Trick to Access Research Articles for FreeStory from NutritionFacts.org. Originally posted on March 29, 2022, 7:00 am.The “Robin Hood of Science” continues to provide more than 60 million scientific papers to anyone in the world for free at https://sci-h… Read the full story on NutritionFacts.org.Key Takeaways on Protein and a Protein-Rich RecipeStory from NutritionFacts.org.…
Many people want to lose weight, and they have often tried diet and lifestyle changes with little results. While there can be several contributing factors to this like hormone imbalances, mold exposure, and imbalanced thyroid function, one of the lesser-known influences is your toxic burden. Toxic burden refers to the cumulative exposure you have had…
Sports Drinks Are Neither Safe Nor EffectiveStory from NutritionFacts.org. Originally posted on March 15, 2022, 7:00 am.Commercial influences may have corrupted the American College of Sports Medicine’s hydration guidelines. If you had to name the greatest m… Read the full story on NutritionFacts.org.Water vs. Coconut Water vs. Sports Drinks for AthletesStory from NutritionFacts.org. Originally posted…
Balance is the key element when it comes to cortisol, a hormone produced in your adrenal glands. Cortisol performs many vital functions, including: Reducing inflammationRegulating blood pressureMetabolizing glucoseAssisting with circadian rhythm regulationFormulating memories Many of these tasks contribute to cortisol’s role in controlling the “flight or fight response.” When your body senses danger, cortisol kicks…
Do Natural Thymol Cleaning Products Disinfect as Well as Bleach?Story from NutritionFacts.org. Originally posted on March 8, 2022, 7:00 am.What’s the best household cleaning product to use? Household cleaning products can be hazardous, landing hundreds of thousands of children… Read the full story on NutritionFacts.org.Recipe for a Plant-Based Sweet Treat, New Volume, and Key TakeawaysStory…
Is Soy Harmful, Harmless, or Helpful for Fibroids?Story from NutritionFacts.org. Originally posted on March 1, 2022, 7:00 am.When it comes to uterine fibroids, is soy harmful, harmless, or helpful? About one in four women will eventually suffer from fibroids, most … Read the full story on NutritionFacts.org.Mayo Clinic Tests Shark Cartilage Supplements for CancerStory from…
How’s your gut health? A simple “gut check” is one of the most comprehensive ways to assess your overall well-being. Growing research points to the importance of the microbiome in a wide range of functions, from your immune system, to your weight, to your mental health and more. The term microbiome refers to the trillions…
