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Health and Wellness Headlines for March 16

Sports Drinks Are Neither Safe Nor Effective

Story from NutritionFacts.org. Originally posted on March 15, 2022, 7:00 am.

Commercial influences may have corrupted the American College of Sports Medicine’s hydration guidelines. If you had to name the greatest m… Read the full story on NutritionFacts.org.


Water vs. Coconut Water vs. Sports Drinks for Athletes

Story from NutritionFacts.org. Originally posted on March 10, 2022, 7:00 am.

Coconut water is tested head-to-head against plain water and sports drinks in athletes. As you may know, I’ve previously reviewed the evid… Read the full story on NutritionFacts.org.


Do Natural Thymol Cleaning Products Disinfect as Well as Bleach?

Story from NutritionFacts.org. Originally posted on March 8, 2022, 7:00 am.

What’s the best household cleaning product to use? Household cleaning products can be hazardous, landing hundreds of thousands of children… Read the full story on NutritionFacts.org.


Recipe for a Plant-Based Sweet Treat, New Volume, and Key Takeaways

Story from NutritionFacts.org. Originally posted on March 3, 2022, 7:00 am.

Eating a healthy, plant-based diet doesn’t mean depriving yourself of sweet treats! Dates are a great whole-food sweetener. Try them in th… Read the full story on NutritionFacts.org.


Is Soy Harmful, Harmless, or Helpful for Fibroids?

Story from NutritionFacts.org. Originally posted on March 1, 2022, 7:00 am.

When it comes to uterine fibroids, is soy harmful, harmless, or helpful? About one in four women will eventually suffer from fibroids, most … Read the full story on NutritionFacts.org.


Mayo Clinic Tests Shark Cartilage Supplements for Cancer

Story from NutritionFacts.org. Originally posted on February 24, 2022, 7:00 am.

Shark cartilage supplements carry risks, but so do many cancer treatments. The question is, do they work? When it comes to marketing unprove… Read the full story on NutritionFacts.org.

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