Vitamin D Recommendations InfographicStory from NutritionFacts.org. Originally posted on February 22, 2022, 7:00 am.Vitamin D, which is made mostly by animals, including ourselves, when we’re exposed to sunlight, may help us enjoy a longer life based on … Read the full story on NutritionFacts.org.Do Cell Phones Affect Cognitive Function?Story from NutritionFacts.org. Originally posted on February…
Cannabis Brain Damage Reversible in AdultsStory from NutritionFacts.org. Originally posted on February 15, 2022, 7:00 am.If you start smoking marijuana as an adult, how much cannabis is too much? “Can the recreational use of marijuana cause cognitive impair… Read the full story on NutritionFacts.org.Cannabis Brain Damage in Teens May Not Be ReversibleStory from NutritionFacts.org. Originally…
How Good Are Avocados for You?Story from NutritionFacts.org. Originally posted on February 8, 2022, 7:00 am.The nutritional benefits of guacamole extend beyond the nutrients in avocados. Avocados have been described as a “major dietary source of … Read the full story on NutritionFacts.org.Are Provoked Urine Challenge Tests for Heavy Metals a Scam?Story from NutritionFacts.org. Originally…
Difficulty losing weight is one of the most common issues plaguing the U.S. There are many things that influence weight such as diet, activity level, hormones, genetics, food sensitivities, environment, and much more. However, one of the lesser-known influences on weight are lectins. Lectins are found in many different foods like beans, peanuts, whole grains,…
Preventing Alzheimer’s Disease with DietStory from NutritionFacts.org. Originally posted on February 1, 2022, 7:00 am.What evidence is there that our meat-sweet diets play a cause-and-effect role in dementia? What is behind the dramatic increase in dementia … Read the full story on NutritionFacts.org.Do Any Benefits of Alcohol Outweigh the Risks?Story from NutritionFacts.org. Originally posted on…
“A good laugh and a long sleep are the two best cures for anything.” Irish proverb Here’s an unfortunate irony: We all need a good night of sleep more than ever to effectively cope with the challenges of these often-stressful times. However, research shows that an increasing number of people are experiencing sleep disturbances since…
Recent years have seen a growing awareness of mental health issues, and, thankfully, more open conversations about addressing psychological challenges. However, many people remain unaware of new, exciting research on the connection between gut health and mental health. The connection between your digestive system and your brain can have a profound influence on your mental…
Is It Better to Drink a Little Alcohol Than None at All?Story from NutritionFacts.org. Originally posted on January 25, 2022, 7:00 am.Even if alcohol causes cancer and there is no “French paradox,” what about the famous J-shaped curve, where excessive drinking is bad, b… Read the full story on NutritionFacts.org.Join the Free Plant-Based Living SeriesStory…
The Best Source of ResveratrolStory from NutritionFacts.org. Originally posted on January 18, 2022, 7:00 am.Is there any benefit to resveratrol? If so, should we get it from wine, grapes, peanuts, or supplements? “Alcohol is a neurotoxin which ca… Read the full story on NutritionFacts.org.Can Alcohol Cause Cancer?Story from NutritionFacts.org. Originally posted on January 13, 2022,…
Apple Peels Put to the Test for Chronic Joint PainStory from NutritionFacts.org. Originally posted on January 11, 2022, 7:00 am.Are the health benefits associated with apple consumption simply due to other healthy behaviors among apple-eaters? Regular apple intake is … Read the full story on NutritionFacts.org.Is Aloe Effective for Blood Pressure, Inflammatory Bowel, Wound Healing,…
