Posted on Leave a comment

Living With Pain: Exploring Gut Health, Inflammation, and Natural Solutions for Chronic Pain

In our latest podcast episode, ” With Pain: Exploring Gut Health,Inflammation, and Natural Solutions for Chronic Pain,” hosts Dr. Stephen Lewis and Janet Lewis explore the complexities of chronic pain and offer holistic insights and solutions to help you navigate your journey towards better health and well-being.

Today on Green Wisdom Health:

·     The detrimental effects of chronic drug use on the liver and the importance of proper detoxification.

·     The role of methylation in energy levels, overall wellness, and the significance of B vitamins like B12, B6, and folate.

·     Identifying potential indicators of liver stress, such as waking between 1-3 am, and ways to improve sleep and energy through proper supplementation and nutrition.

·     How inflammatory factors from bacteria can contribute to chronic pain issues and the importance of addressing them.

·     Various sources of stress in our lives, including chemical exposure, work, relationships, and financial pressures, and how they impact our well-being.

·     The benefits of regular movement include toxin removal and overall health.

·     Natural alternatives like acupuncture, aromatherapy, biofeedback, mindfulness, and chiropractic care in alleviating pain.

·     The significance of weight management, avoiding negative influences and seeking help when needed for improved well-being.

Resources Mentioned:

Collagen Ultra – Powder (8oz)
Collagen Ultra helps support tendon, ligament, cartilage, joint, skin, and hair health.

Collagen Factors (60 Capsules)
Advanced Collagen Generator Reduces Fine Lines and Wrinkles* Thickens and Strengthens Hair* Strengthens Nails* Supports Healthy Bone Mineral Density* Supports Bone Flexibility* Promotes Connective Tissue Formation for Healthy Joints*

D3 5,000 + Super K2 (60 Capsules)
Emerging research highlights the importance of optimal intake of vitamin K and its critical role in maintaining bone and cardiovascular health. Composed of a group of naturally occurring and structurally similar, fat-soluble vitamins, vitamin K is required for the proper utilization of calcium and helps to bind newly absorbed calcium to the bone matrix. Vitamin K helps maintain bone mineral density by decreasing the activity of osteoclasts, cells that break down bone. It also provides critical cardiovascular protection by activating matrix Gla protein (MGP), a potent inhibitor of circulatory calcification. Along with vitamin D.

Pain Relief Comprehensive Lab Panel
If you struggle with headaches or muscle, joint, or nerve pain, this lab is the place to start. The Pain Relief lab panel is designed to uncover the underlying or otherwise unknown root cause of the inflammation.  

Dr. Lewis and Janet offer hope and guidance for people with chronic pain. Stressing the importance of addressing the root causes rather than just the symptoms, they also explore the connections between gut health, inflammation, and specific pain issues and provide a comprehensive approach to pain management.

Are you ready to take control of your health and start feeling your best?
We’re offering an exclusive 10% off on our Male Health Extensive Profile Lab Panel and the Women’s Extensive Hormones Weight Loss Lab Panel.

Our comprehensive lab panels are designed to give you deep insights into your health and help you understand what your body needs to thrive.

Boost your energy, improve your hormonal balance, and kick-start your weight loss journey. Our tests provide the clarity you need to make informed decisions about your health.

Visit Green Wisdom Health and use the code BALANCE to claim your discount.

Don’t wait to feel great—take the first step towards a healthier you with
Green Wisdom Health today.

For more information and personalized nutrient plans tailored to your health needs, please contact our
Green Wisdom Health team at (903) 663-1008

Bless you, and thank you for being a part of the Green Wisdom Health community.

Posted on Leave a comment

How the Liver and Kidneys Affect Your Emotions

Microphone and computer; rev up your metabolism.

Most people understand that certain organs not functioning optimally can have negative effects on physical health, but they can also affect emotional health. A sluggish liver, decreased kidney function, and digestive issues can all contribute to emotional issues like anxiety, depression, mood swings, etc. In this week’s episode we’ll discuss how the liver and kidneys can affect your emotions, and how you can support these organs to help them function optimally.

Products Mentioned in Today’s Show

L-Carnitine – L-carnitine has been shown to stimulate the use of fat for fuel and boost metabolism, making it essential to energy generation in the body. L-carnitine is an amino acid essential for the transport of fatty acids into the cell mitochondria. Research has shown that L-carnitine stimulates the use of fat for fuel and boosts metabolism, which plays a key role in weight management. L-carnitine has also been found to support cardiovascular health and to increase aerobic capacity during exercise. The L-Carnitine formulation provides 500 mg of L-carnitine per capsule, now delivered using quick-release, fast-absorbing Licaps® Technology. The Licaps® capsule shell matrix seals and protects the nutrient inside with a nitrogen bubble, ensuring maximum freshness. The thin shell dissolves rapidly, releasing a liquid formulation that speeds nutrient absorption.

Reduced L-Glutathione – Glutathione is the master antioxidant in the body and is heavily concentrated in tissues such as the liver, spleen and heart. Therefore, it plays a crucial role in immune function, detoxification capacity and protection against oxidative stress. This formulation is preformed, reduced glutathione (GSH) and provides a 250 mg dose in a one-capsule serving.

You can also listen to How the Liver and Kidneys Affect Your Emotions on our YouTube channel here.

Posted on Leave a comment

Happy Liver Makes a Happy Life

Microphone and computer; hanging on to anxiety and stress

The average American encounters so many different environental toxins each day. Some experts estimate that we are exposed to hundreds of different chemicals every day, and some experts believe it could be as high as tens of thousands of differenct chemicals. They can be found in our air, food, water, cosmetics, soaps, cleaners, clothes, etc., and can cause a myriad of health issues over time. Our liver has many functions in the body, but one of its most important functions is the filtering of toxins. The liver works constantly along with other organs like the kidneys to rid our body of the different toxins we consume. However, if the liver is not functioning properly, its ability to filter things can be inhibited, this is why it’s so important to support the liver. In this week’s show we’ll discuss some things you can do to help support the liver, and why a happy liver makes a happy life.

Products Mentioned in Today’s Show

Reduced L-Glutathione – Glutathione is a powerful antioxidant and detoxifying compound consisting of three amino acids: cysteine, glutamic acid, and glycine. Produced in the liver, glutathione assists with detoxifying xenobiotics and heavy metals, neutralizes hydrogen peroxide, maintains the integrity of blood cells, and helps transport amino acids across cell membranes. It aids in the breakdown of oxidized fats and is necessary for carbohydrate metabolism. Glutathione is also involved in metabolizing insulin and regulating blood glucose levels. This hypoallergenic formulation has been specifically designed using the active, reduced form of glutathione for maximum benefit.

Liver Detox & Support – This formula contains nutrients known to enhance intracellular levels of glutathione, glutathione peroxidase, and superoxide dismutase (SOD)—crucial antioxidants that protect hepatocytes and help detoxify everyday foreign substances. The balance of supportive nutrients makes this product suitable to help strengthen the liver against everyday challenges to liver function.

N-Acetyl Cysteine – This derivative of the amino acid cysteine is often used as the preferred substrate for intracellular glutathione synthesis. It also assists detoxification, provides cellular antioxidant protection, and is much safer than cysteine.

You can also listen to Happy Liver Makes a Happy Life on our YouTube channel here.

Posted on Leave a comment

Signs Your Liver Might Be Toxic

Microphone and computer; early warning signs of a thyroid problem.

The average person can be exposed to hundred or thousands of different chemicals each day though our air, water, food, cleaning products, make up, lotion, medications, etc. The liver is largely responsible for filtering through most of these chemicals, as well as the other many bodily processes the liver plays a role in. Having to filter through the large amounts of chemicals each day can be hard on the liver, and over time it may no longer function optimally. In this week’s episode, we’ll go over some signs that your liver might be toxic, and discuss some things you can do to help support the health of your liver.

Products Mentioned in This Week’s Show

Liver Support – Help support liver health and your body’s vital detoxification processes with Liver Support, a combination of nutrients and herbs designed to support the liver’s role in these processes.* Liver Support combines milk thistle extract with a unique herb-enzyme blend to create a balanced botanical formula for the support of healthy liver function.* N-acetyl-cysteine, methionine and other nutrients are included to support the production of glutathione, a potent free radical scavenger that also plays a critical role in maintaining the body’s normal elimination pathways.*

Vital Detox – This formulation is rich in chlorophylls from Chlorella and contains a unique broccoli extract with glucosinolates. The chlorophylls in Chlorella form tight molecular complexes with a wide variety of everyday toxic chemical compounds, reducing their absorption from the gastrointestinal tract. A high-strength enzyme blend also breaks down dietary antigens and may support assimilation of beneficial constituents of Chlorella. Glucosinolate compounds in broccoli are powerful inducers of natural phase 2 detoxification processes in the liver. Most substances detoxified by the liver are released into the bile for excretion through the intestinal tract. Chlorella helps trap these toxins to reduce reabsorption.

EZ Relax – We’ve teamed nature’s greatest stress management ingredients to create a uniquely effective combination. Formulated with Ashwagandha, valerian extract, L-theanine, and GABA.

You can also listen to Signs Your Liver Might Be Toxic on our YouTube channel here.