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Health and Wellness Headlines for December 18

Melatonin: A promising agent targeting leukemia.Story from GreenMedInfo. Originally posted on December 18, 2019, 10:21 am.PMID:  J Cell Biochem. 2019 Nov 11. Epub 2019 Nov 11. PMID: 31713261 Abstract Title:  Melatonin: A promising agent targeting leukemia. Abs… Read the full story on GreenMedInfo.Melatonin: A review of its potential functions and effects on neurological diseases.Story from…

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Nutrients for a Healthy Immune System

Picture of the sun; nutrients for a healthy immune system.

As it starts to get colder outside, sicknesses start to become more common. This is not due to the decrease in temperature, but is likely due to the increased time spent indoors and close to people who may be sick. Couple that with the decrease in vitamin D levels from less sunshine, and you can…

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Health and Wellness Headlines for December 11

Blueprint for nanomaterial development offers hope to newborns, elderly and busy doctors Story from Top Health News — ScienceDaily. Originally posted on December 11, 2019, 9:03 am. Scientist hopes ‘blueprint’ leads to a new golden age of healthcare…. Read the full story on Top Health News — ScienceDaily. Unique data confirms why water turns brown…

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Winter Essentials for Health

Microphone and computer; exercising consistent health habits.

As it starts to get colder outside, sicknesses start to become more common. This is not due to the decrease in temperature, but is likely due to the increased time spent indoors and close to people who may be sick. Couple that with the decrease in vitamin D levels from less sunshine, and you can…

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Causes and Solutions for Insomnia

Person holding alarm clock; insomnia causes and solutions.

Trouble sleeping is a problem most people have had at some point in their life, but when it is frequent and begins to affect your day-to-day life, you may have a type of insomnia. Insomnia is a common problem, and it can come in the form of chronic, acute, middle, late, initial onset, and comorbid…

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Health and Wellness Headlines for December 4

A common drug could help restore limb function after spinal cord injury Story from Top Health News — ScienceDaily. Originally posted on December 4, 2019, 8:08 am. Long-term treatment with gabapentin, a commonly prescribed drug for nerve pain, could help restore upper limb function after a spinal cord i… Read the full story on Top…

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Counting Sheep, Need Some Sleep?

Microphone and computer; exercising consistent health habits.

Trouble sleeping is a problem most people have had at some point in their life due to a stressful event or drinking too much coffee, but when it is frequent and begins to affect your day-to-day life, you may have a type of insomnia. Insomnia is a common problem, and it can come in the…

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Health and Wellness Headlines for November 27

Helper protein worsens diabetic eye disease Story from Top Health News — ScienceDaily. Originally posted on November 27, 2019, 8:02 am. In a recent study using mice, lab-grown human retinal cells and patient samples, scientists say they found evidence of a new pathway that ma… Read the full story on Top Health News — ScienceDaily.…

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The Importance of Optimal Digestion

Easy-to-digest soup; the importance of optimal digestion.

With the rise of leaky gut syndrome, food allergies, and gastrointestinal disorder, it is more important than ever to be mindful of your gut health. Having a healthy gut is more difficult than it used to be due to the large number of environmental toxins, food additives, poor diets, and stress we face every day.…

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