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Health and Wellness Headlines for October 2

What’s the Best Weight-Loss and Disease-Prevention Diet? Story from NutritionFacts.org. Originally posted on October 1, 2024, 7:00 am.The most effective diet for weight loss may also be the most healthful. Why are vegetarian diets so effective in preventing and treating dia… Read the full story on NutritionFacts.org.Can We Safely Use Melamine Dishes and Polyamide Plastic Utensils?Story…

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Health and Wellness Headlines for September 18

Is Creatine Safe and Efficient for High Homocysteine? Story from NutritionFacts.org. Originally posted on September 17, 2024, 7:00 am.Those on a healthy plant-based diet who have elevated homocysteine levels despite taking sufficient vitamin B12 may want to consider taking … Read the full story on NutritionFacts.org.Creatine to Normalize Homocysteine in Vegetarians? Story from NutritionFacts.org. Originally posted on…

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Understanding the Link Between Stress and Anxiety with host Jack Spirko of the Survival Podcast

Dr. Stephen Lewis of Green Wisdom Health returns to TSPC today to discuss why so many Americans are dealing with stress, anxiety and depression. The links to diet, life style, gut biomes and what we can do about it. Welcome, folks. Good Wednesday morning. It is Wednesday, September the 11th, 2024. For this is episode…

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Health and Wellness Headlines for September 11

Testing for Vitamin B12 Deficiency Story from NutritionFacts.org. Originally posted on September 10, 2024, 7:00 am.Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin B12 deficiency. There were two cases of young, strictly ve… Read the full story on NutritionFacts.org.What About Homocysteine, Vitamin B12, and Vegetarians’ Stroke Risk? Story from NutritionFacts.org.…

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Health and Wellness Headlines for September 4

What About Animal Protein and Vegetarians’ Stroke Risk? Story from NutritionFacts.org. Originally posted on September 3, 2024, 7:00 am.Might animal protein-induced increases in the cancer-promoting growth hormone IGF-1 help promote brain artery integrity?  In 2014, a study … Read the full story on NutritionFacts.org.What About Saturated Fat and Vegetarians’ Stroke Risk? Story from NutritionFacts.org. Originally posted on…

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Health and Wellness Headlines for August 28

What About Vegan Junk Food and Vegetarians’ Stroke Risk? Story from NutritionFacts.org. Originally posted on August 27, 2024, 7:00 am.Just because you’re eating a vegetarian or vegan diet doesn’t mean you’re eating healthfully. “Plant-Based Diets Are Associated with… Read the full story on NutritionFacts.org.What About Omega-3s and Vegetarians’ Stroke Risk? Story from NutritionFacts.org. Originally posted on August…

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Health and Wellness Headlines for August 21

What About Vitamin D and Vegetarians’ Stroke Risk? Story from NutritionFacts.org. Originally posted on August 20, 2024, 7:00 am.Could the apparent increased stroke risk in vegetarians be reverse causation? And what about vegetarians versus vegans?  In the “Risks of… Read the full story on NutritionFacts.org.The 411 on StatinsStory from NutritionFacts.org. Originally posted on August 15, 2024,…

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Health and Wellness Headlines for August 14

The Stroke Risk of Vegetarians Story from NutritionFacts.org. Originally posted on August 13, 2024, 7:00 am.The first study in history on the incidence of stroke in vegetarians and vegans suggests they may be at higher risk. “When ranked in order… Read the full story on NutritionFacts.org.Eating to Lower Lp(a) Story from NutritionFacts.org. Originally posted on August 8,…

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Health and Wellness Headlines for August 7

How to Treat High Lp(a), an Atherosclerosis Risk Factor Story from NutritionFacts.org. Originally posted on August 6, 2024, 7:00 am.What could help explain severe coronary disease in someone with a healthy lifestyle who is considered to be at low cardiovascular disease ri… Read the full story on NutritionFacts.org.Eat Quinoa and Lower Triglycerides?Story from NutritionFacts.org. Originally posted…

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