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Immune System Must-Haves

Microphone and computer; maintaining an attitude of gratitude.

With all the news recently about the importance of washing your hands and staying away from sick people, you may be wondering what you can do to help bolster your immune system since you can’t always guarantee that you won’t be around someone who’s sick. Washing your hands often, not touching your face with unwashed…

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Common Doesn’t Mean Normal

Tired man; common doesn't mean normal.

Many people live with different problems like headaches, joint pain, bad breath, anxiety, insomnia, and digestive disorders like indigestion, gas and bloating. Regardless of how common these issues may be, they shouldn’t be accepted as normal, and they may be symptoms of more serious health conditions. Many people ignore these symptoms, but they often have…

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When Feeling Bad Becomes Normal

Microphone and computer; maintaining an attitude of gratitude.

With the almost half of the people in the United States living with at least one chronic health condition, many people have accepted that the way they feel is normal. Feeling tired, depressed, irritable, or having brain fog, insomnia or trouble focusing shouldn’t be normal. While chronic health conditions can be difficult to treat, there…

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Health and Wellness Headlines for March 4

Rejuvenating the brain with chronic exercise through adult neurogenesis.Story from GreenMedInfo. Originally posted on March 3, 2020, 6:18 pm.PMID:  Front Neurosci. 2019 ;13:1000. Epub 2019 Sep 18. PMID: 31619959 Abstract Title:  Rejuvenating the Brain With Chronic Exercise Throu… Read the full story on GreenMedInfo.Moderate-intensity exercise training ameliorates the diabetes-suppressed spermatogenesis and improves sperm parameters.Story from…

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What to Know About Alzheimer’s and Dementia

Elderly couple walking; what ot know about Azlheimer's and dementia.

Azheimer’s disease and dementia are conditions that more commonly affect people over age 65, but can occur earlier in life in the form of early-onset Alzheimer’s disease or early-onset dementia. The severity of these conditions can vary from person to person, and may worsen as they get older. These conditions are relatively common, and a…

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Hope for Alzheimer’s and Dementia

Microphone and computer; maintaining an attitude of gratitude.

Azheimer’s disease and dementia are conditions that more commonly affect people over age 65, but can occur earlier in life. The severity of these conditions can vary from person to person, and may worsen as they get older. We regularly receive questions about ways to support brain health and potentially decrease the risk of developing…

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Health and Wellness Headlines for February 26

New study allows brain and artificial neurons to link up over the webStory from Top Health News — ScienceDaily. Originally posted on February 26, 2020, 10:08 am.Research on novel nanoelectronics devices has enabled brain neurons and artificial neurons to communicate with each other over the Internet…. Read the full story on Top Health News –…

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Supporting a Healthy Immune System

Nutrient-dense foods and supporting a healthy immune system.

Autoimmune diseases are being diagnosed more and more frequently, and the causes are still not exactly known. Genetics, environmental toxins, inflammation, hormonal imbalances, poor eating habits, and sedentary lifestyles are all believed to contribute to the development of certain autoimmune diseases and other serious health conditions. Many people are looking for ways to decrease their…

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Health and Wellness Headlines for February 19

The acute pulmonary toxicity in mice induced by Staphylococcus aureus, particulate matter, and their combination.Story from GreenMedInfo. Originally posted on February 19, 2020, 1:15 am.PMID:  Exp Anim. 2019 May 8 ;68(2):159-168. Epub 2018 Dec 10. PMID: 30531117 Abstract Title:  The acute pulmonary toxicity in mice induced… Read the full story on GreenMedInfo.NLRP3 inflammasome activation and…

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